Topic: MINDSET

Brooke Burke

Episode 594

Brooke Burke
#594: Today we're joined by Brooke Burke, television host, cancer survivor, entrepreneur, fitness educator, philanthropist, podcaster and women’s health advocate who has been thriving in Hollywood for decades. Brooke sits down with us today to discuss all things lifestyle & planning a life of your dreams. We dive into her story, how she created longevity for herself and her business in Hollywood, and what internal work she did in order to curate a life she loved. She gets into her dating history, what it was like being a single mom in the entertainment industry, and hard truths she learned when it comes to life in Hollywood. She gives us all the tips to designing a life to be proud of, protecting your boundaries, finding a lifelong partner, and meeting your own potential
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #594: Today we're joined by Brooke Burke, television host, cancer survivor, entrepreneur, fitness educator, philanthropist, podcaster and women’s health...

Alex Banayan

Episode 593

Alex Banayan
#593: Today we're sitting down with Alex Banayan, author of "The Third Door" and the youngest bestselling author in US History. Banayan hacked The Price is Right, won a sailboat, sold it, and used the money to fund his quest to learn from the world’s most innovative leaders. Over the course of his unprecedented journey, Banayan interviewed Bill Gates, Lady Gaga, Larry King, Maya Angelou, Steve Wozniak, Jane Goodall, Jessica Alba, Quincy Jones, and more. Alex joins us to talk about his experience learning from the world's most successful people, the mistakes he made along the way & the one thing that every successful person has in common. He also gets into his stories: how he chased down Steven Spielburg in Italy, his unsuccessful experience with Warren Buffet, his rejections and his successful interviews. Finally we get into what he's learned after 12 years of studying success, and the common denominator of both successful and unsuccessful people.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #593: Today we're sitting down with Alex Banayan, author of "The Third Door" and the youngest bestselling author in US History. Banayan hacked The Price is...

Founders of mindbodygreen Jason & Colleen Wachob

Episode 591

Founders of mindbodygreen Jason & Colleen Wachob
#591: Today we’re sitting down with husband & wife, Jason and Colleen Wachob. They are the co-founders and co-CEOs of mindbodygreen, one of the leading brands dedicated to wellness, and more recently, they co-authored a book The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life that has all the tips & tricks on leading a more health-conscious life. We cover a lot in the episode— the benefits of day drinking, the dangers of loneliness, the importance of breath, why you should be critical of the info you’re taking in, how much protein you actually need and why you should lift weights, birth control, IVF and male infertility issues, and the secret to a long and happy life. Please welcome Colleen and Jason to the show.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #591: Today we’re sitting down with husband & wife, Jason and Colleen Wachob. They are the co-founders and co-CEOs of mindbodygreen, one of the leading...

Lauryn Solo

Episode 585

Lauryn Solo
585: On today's episode Lauryn is solo with our executive assistant Katie Hobson to discuss how she is able to be productive. She discusses tools and tactics she utilizes to make sure that she can be productive throughout her day. She also discusses how listeners can set their days up to have the most impact by implementing productivity habits that will change their lives.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #585: On today's episode Lauryn is solo with our executive assistant Katie Hobson to discuss how she is able to be productive. She discusses tools and tactics...

Craig Susser

Episode 584

Craig Susser
#584: Today we're sitting down with Craig Susser, founder of Craig's LA. For 23 years Craig Susser worked at LA institution and celeb magnet Dan Tana's, moving up the ranks as server, bartender, maître d’, and GM before finally venturing on his own and opening Craig's LA in 2011. Craig sits down with us today to discuss how he worked his way up from a server to becoming the owner of one of Los Angeles's most popular restaurants. He gets into the intangible life-skills that the service industry can teach people, what skills he learned that led him to the top, and gives tips on how to read people & effectively communicate with every type of person. He also gives us the scoop on the celebrities that visit his restaurant & his experience working with some of the most famous people in Hollywood.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #584: Today we're sitting down with Craig Susser, founder of Craig's LA. For 23 years Craig Susser worked at LA institution and celeb magnet Dan Tana's,...

Dan Blizerian

Episode 578

Dan Blizerian
#578: Today we’re sitting down with Dan Blizerian. Dan Bilzerian is a venture capitalist & author who has carved out a name for himself as a high-stakes professional poker champion, adrenaline seeker, & Instagram sensation. His lifestyle, love for danger, and careless attitude have earned him international acclaim & today he tells us everything. From what his childhood was like & his experience with bullying, to how he got rich in the gambling industry & what it’s like to live a day in his life. He discusses his experience with women, the strategies he uses to pick up girls & why he chooses to date multiple women at a time. We also see a vulnerable side & he gives us the truth about his feelings regarding his reputation, what he has to say to the people who hate him, and why he allows people to underestimate him. We round off the episode by discussing his book The Set Up and the difference between pleasure and happiness.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #578: Today we’re sitting down with Dan Blizerian. Dan Bilzerian is a venture capitalist & author who has carved out a name for himself as a high-stakes...

Olivia Ponton

Episode 567

Olivia Ponton
#567: Today we're sitting down with Olivia Ponton, model, social media personality & wellness advocate. Olivia Ponton quickly shot to internet stardom in early 2020, shortly after signing to Wilhelmina Models NYC. At just 20 years old, Olivia has now amassed over 11 million followers and 780 million views across her social media platforms & recently posed for Sports Illustrated in 2022. Olivia joins us today to discuss her experience coming out as pansexual, her experience as a young model & how the industry can manipulate young women. She also gets into how she deals with internet trolls and why she emphasizes the importance of self care & wellness in her daily life. She also discusses her own wellness practices and how she maintains her mental and physical health.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #567: Today we're sitting down with Olivia Ponton, model, social media personality & wellness advocate. Olivia Ponton quickly shot to internet stardom in...

Jessica Buchanan

Episode 558

Jessica Buchanan
#558: Today we're welcoming Jessica Buchanan to the show. In 2011, Jessica was kidnapped by pirates in Somalia and held hostage for 93 days, before being rescued by SEAL Team 6. Today we sit down with Jessica & discuss what all transpired, how she persevered through living in the desert for 93 days, and how she used her time as a hostage to heal her own personal trauma. She also gets into the role her intuition & inner voice played in her kidnapping, which she also discusses in her newest book, Deserts to Mountaintops.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #558: Today we're welcoming Jessica Buchanan to the show. In 2011, Jessica was kidnapped by pirates in Somalia and held hostage for 93 days, before being...

Sarah Levy

Episode 556

Sarah Levy
#556: Today we're sitting down with Sarah Levy, Sarah Levy, author of "DRINKING GAMES", a book that examines the intersection of sobriety, relationships, and identity. With the rise of sober-curiosity, we're talking with Sarah about the role alcohol plays in everyone's lives, and how our short-term choices about alcohol effect our long term health. Sarah takes us through her personal journey with blackouts, dating, relationships, wellness culture, and more & she explores the impact alcohol has on relationships and identity, and teaches us how life’s messiest moments can end up being the most profound.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #556: Today we're sitting down with Sarah Levy, Sarah Levy, author of "DRINKING GAMES", a book that examines the intersection of sobriety, relationships, and...

Alan Stein Jr.

Episode 551

Alan Stein Jr.
On today's episode we sit down with Alan Stein Jr. Alan is an experienced keynote speaker and author. At his core, he’s a performance coach with a passion for helping business leaders change behaviors. He spent 15+ years working with the highest performing basketball players on the planet including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant. Alan joins the show to discuss how we can reshape the trajectory of our lives and enhance our performance by using discipline, repetition, and the right mindset.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #551: On today's episode we sit down with Alan Stein Jr. Alan is an experienced keynote speaker and author. At his core, he’s a performance coach with a...