#310: On this episode we are joined by Andrey Lemon. Andrey is a doula and herbalist who helps expectant mothers with birth plans and delivery. On today's show we discuss birth plans, hospital protocols, water births, placenta options, and how to have a beautiful birth.
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#309: On this episode we are joined by Tim Kennedy. Tim Kennedy is an entrepreneur, and former middleweight UFC fighter who simultaneously served in the US military special forces as a green beret sniper. On today's episode we discuss how we can open our minds by opening ourselves up to new and different perspectives. We also discuss the power of listening to others and how a different perspective can help us understand people and each other better.
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#308: On this episode we are joined by best selling author and activist Glennon Doyle. Glennon joins the show today to discuss how we can take hold of our lives by becoming braver, bolder, and more self aware. We also discuss how we can deconstruct our conditioning and questions our ideas. Finally we end by diving into how we become stronger by honoring our pain and learning to listen.
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#307: On today's episode we are joined by Tina Anderson. Tina is the CEO and Co-Founder of Just Thrive Probiotics. As a former attorney turned CEO Tina joins us today to discuss how we can take care of our gut health, how our gut speaks to our brain and determines our overall health, and how we can boost our immune system by taking care of our gut health.
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#306: On this episode Lauryn is solo discussing how she balanced her hormones after pregnancy and how she discovered that a thyroid issue was draining her energy. She then dives into audience questions and dives deep into the issues so many women go through trying to balance their hormones.
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#305: On today's episode we are joined by Dr. Scott Cohen MD, FAAP. Dr. Cohen is a board certified pediatrician and the author of the bestselling parenting guide Eat, Sleep, Poop: A Common Sense Guide to Your Baby’s First Year. Today Dr. Scott joins us to discuss parenting, childcare, vaccines, and how to combat parental anxiety and depression.
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