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EPISODES

#375- Dr. Daniel Amen - Dr. Daniel Amen On Brain Health & Function, How To Guard Against Mental Health Disorders, & Practices We Can Utilize To Continue To Have Optimal Brain Function

#375: Dr. Daniel Amen is an American celebrity doctor who practices as a psychiatrist and brain disorder specialist as director of the Amen Clinics. On today's episode we discuss how to take care of our brains and keep the brain healthy so that we can function in the most optimal way. We also discuss how to guard against mental health disorder and what we need to do to continue to utilize optimal brain function.

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#372- Maeve Reilly - World's Top Celebrity Stylist Maeve Reilly On How To Build A Career Doing What You Love, Sobriety, Recovery, Struggle, & Staying Hungry

#372: On today's episode we are joined by wardrobe stylist to the stars and entrepreneur Maeve Reilly. Maeve joins the show today to discuss how she was able turn her passions into a career. We also discuss her journey with sobriety and how she overcame bullying from a young age. We end the episode discussing how a positive outlook can change the trajectory of your life.

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