#176 Dr. Barbara Sturm, German aesthetics doctor based out of Dusseldorf, Germany. - How To Keep Youthful Skin, Prevent Aging, & Tips To Prevent Fine Lines

Dr. Barbara Sturm is a German aesthetics doctor based out of Dusseldorf, Germany. She is world-recognized for non-surgical anti-aging treatments and rejuvenation of the skin matrix. Dr. Barbara was part of a medical discovery known as the “Kobe Procedure” (as in Kobe Bryant) where a patient’s own blood cells are used to produce proteins to jumpstart the healing process. This process later became known as Vampire Facials. She is also the founder of her Molecular Cosmetics skin care line. On this episode we talk anti-aging, youthful skin, and European methods of keeping skin youthful.


#175 Jillian Michaels & Justin Anderson: Celebrity trainer & hair colorist - A Roundtable Discussion on High Performance, Building A Meaningful Career.

On this episode we are going roundtable style with two of our favorite people and guests. Jillian Michaels and Justin Anderson join us today and as always, they both over deliver. On this episode we discuss how to find success in a crowded world, what it takes to stand out, how to live life on your terms, how to stop yourself from burning out, and how to scale your brand.

The Skinny Confidential Podcast episode 173

#173 Marie Forleo- Thought Leader - How To Discover Your Passion, Turn It Into A Business, How To Live On Your Own Terms, & Breaking Through Fear

On this episode we sit down with Marie Forleo. Marie was named by Oprah as a thought leader for the next generation and focuses on showing you practical ways to become the person you most want to be. On this episode we discuss how to discover your passion and turn that passion into a business. We also discuss what it takes to live life on your own terms and how you can conquer fear along the way.

The Skinny Confidential: Tim Grover

#172 TIM GROVER- CEO of ATTACK Athletics - The Secret To Becoming Relentless, Mental Dominance, & Achieving Excellence

On this episode we sit down with Tim S. Grover. Tim is the CEO of ATTACK Athletics, he’s World-renowned for his legendary work with elite champions and Hall of Famers, including Michael Jordan, Kobe Bryant, Dwyane Wade and more. He’s the Author of the national bestseller RELENTLESS: From Good to Great to Unstoppable. On this episode we discuss the secret to becoming relentless, mental dominance, & how to achieve excellence.


#171 Valentine Thomas- Spearfishing expert, & author - How To Quit A Job You Hate To Pursue A Career You Love, Sustainable, Ethical Eating, Spear Fishing, & Using Social Media To Build A Career

Valentine Thomas is a Canadian born lawyer who worked in finance in London for six year before quitting that career path and pursuing her new career path of Spearfishing. Yes, Spearfishing! She is now a professional freediving instructor, spear fisher, TEDx speaker, & soon to be published author. On this episode we discuss how to quit a career you dislike, spearfishing, how to fish, shop, and eat sustainably and ethically, and why it's so important to pursue what you love. We also discuss how social media has helped individuals in every profession shed light into professions that may have lived in obscurity.