EPISODES

#208-Mark Sisson Primal Kitchen’s Founder - The Real Keto Diet, Intermittent Fasting, & Longevity

#208: On this episode we sit down with Mark Sisson. Mark is an American fitness author, food blogger, and a former distance runner, triathlete and Ironman competitor. He is also the founder of  Primal Kitchen and the writer behind the wildly popular blog Mark's Daily Apple. On this episode we sit down with Mark to discuss The Keto Diet, Intermittent Fasting, Longevity, & what it takes to build a business. 

#206- Rachel Zeilic The Mastermind Behind Your Favorite Fashion Brands - Taking Risks, Learning From Mistakes, & Making Strategic Decisions

#206: On this episode we sit down with Rachel Zeilic. Rachel is the mastermind behind some of your favorite fashion brands including Stylestalker, The Jet Set Diaries, & Majorelle. On this episode we discuss how to take risks, make strategic decisions, and how we can learn from our mistakes.

#204: Nikki Haskell – Socialite, Entrepreneur, - Extraordinary Party Giver, & Stories From Studio 54

#204: On this episode we sit down with Nikki Haskell. Nikki is an entrepreneur, socialite, and extraordinary party giver. She is on the show today telling us stories from the days of studio 54 and much more.