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#124: Michele Promaulayko - Editor-in-Chief of Cosmopolitan - #MeToo, Sex Ed, Wellness Routines, Meditation, & How To Break Into Content & Publishing in The Digital Age

On this episode we sit down with Michele Promaulayko who is the Editor-in-Chief of Cosmopolitan as well as the editorial director of seventeen. The conversation is a wide spanning conversation covering the #MeToo movement and men and women in the work place. We also discuss sex education, wellness routines and obsession and what it takes to break into publishing and content creation in the digital age.

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#123: Listener Calls with Jack Ketsoyan - Arranged Marriages, Celebrity PR. How To Interview, & Hollywood Stories

This is our first official Thursday episode. Due to the demand of the show. On this episode we answer some listener calls from our new hotline (1-833-SKINNYS) and sit down with celebrity public relations expert Jack Ketsoyan. We answer a listener questions on how to start a new business and a question on how to pick interviews.With Jack we discuss how PR has evolved with the rise of social media and the internet. We also dive into arranged marriages and what it takes to make it in the world of PR.

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#122: Candace Burch - Sex Drive, Hormone Imbalance, Mood Swings, Stress Levels, & Understanding Your Partners Hormones

On this episode we sit down with hormone expert Candace Burch M.A. to discuss all things hormones. Like our other episodes, this one covers a lot of ground. We dive into the subject of hormones and how they effect our mood, body, and relationships. We discuss how hormones can effect our sex drive, weight loss, moods, stress levels and relationships. We also discuss the science behind hormones to get a better understanding of how they effect our bodies and those around us.

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121: Melissa Wood Pt. 2 - Understanding Eating Disorders, Vulnerability, Social Media Comparison, Productive Routines, & A Live Event Announcement

On this episode we sit down again with Melissa Wood Tepperberg aka Melissa Wood Health. Melissa is raw, real, and extremely vulnerable in this episode when she shares her journey with an eating disorder and what it was like to heal herself. She also shares information on how to talk to your loves ones, comparison on social media, and productive routines. This episode also has some exciting announcements for our first live event and information around the upcoming event.