Dr. Steven Gundry is an author of the New York times best selling book the Plant Paradox, a cardiac surgeon and medical researcher. On this episode we discuss how our bacteria control our behavior and bodies, the plant paradox and how vegetables could be hurting us, gluten allergies, gut health, weight loss, and human optimization. We also dive into the evolution of the human diet.
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On this episode we sit down with Rachel Katzman. Rachel is the Founder of Cuvée Beauty which is a hair line using champagne as ingredients. On this show we discuss how to turn an idea into a business. Strategies for growing a new brand. How to scale teams, and what it takes to build a brand from scratch.
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On this episode we sit down with actress Cara Santana. Cara has built a brand as a digital influencer as well as an actor using the power of social media. She is also an entrepreneur who has built and sold a business. On this episode we discuss work ethic, secrets to personal brand success, traditional talent vs digital talent and hustle.
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On this episode we sit down with entrepreneur and peak performance expert Ed Mylett. On this episode we discuss what it takes to reach peak performance and achieve your goals. We also discuss how vulnerability is the unlock to true success. Ed offers a no BS playbook to master your life, both financially and personally. This episode is meant to kick your ass into the New Year and make 2019 the best year yet.
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Terra is the daughter of Debra Newell. Debra was married to John Meehan who is the antagonist in the Dirty John series by Wondery and Now a hit show on Bravo. Dirty John Meehan is an alleged con artist and sociopath responsible for the abuse and manipulation of women. Particularly the abuse and manipulation of Terra's mother, Debra Newell. Spoiler Alert* Terra plays a large part in the demise of John Meehan and this episode is a real life accounting of John's demise from Terra's point of view.
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On this episode Lauryn and Michael answer relationship questions submitted by listeners. Questions relating to jealousy, working together, marriage, traits that make a relationship work, and how to keep the spark alive.
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