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Him & Her Show

Welcome to the him and her Show

Lauryn Evarts Bosstick, the creator of The Skinny Confidential, a blog, book, podcast and Youtube channel. Lauryn helps women live their best lives by sharing everything from wellness & beauty to business & real-life tips.

Michael Bosstick a serial entrepreneur and brand builder. He is currently the CEO of the female-focused network, Dear Media and the CEO of Bosstick Media which is a holding company with ownership in multiple direct to consumer brands
and businesses.

HIM & HER

200+ million

Episodes downloaded

Beauty / wellness
Business
Mindset

13K+

Five-star reviews

resources
relationships
blogging tips & tricks

Lauryn

Lauryn

100+ million

Episodes downloaded

Beauty / wellness
Business
Mindset

Michael

Michael

11K+

Five-star reviews

resources
relationships
blogging tips & tricks

The skinny confidential is like a bag of chex mix, you never know what you’re gonna get

Most Recent

5 Behaviors That Are Guaranteed To Improve Your Life & Create Pathways For Future Successes

Episode 611

5 Behaviors That Are Guaranteed To Improve Your Life & Create Pathways For Future Successes

611: On today's episode Lauryn and Michael are solo to discuss 5 essential behaviors anyone can implement to drasitcally improve their life. The couple go into detail on how some of the most successful people in life, not just in businesss, implement these behaviors to get the best results in their personal and professional lives. They describe why each behavior is critical for growth and success and why it's important to implement the behaviors in your own life if you are looking for positive change. The couple also discuss how to implement these behaviors into your own life and what will happen if you do so.

Listen on Spotify Listen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. 611: On today's episode Lauryn and Michael are solo to discuss 5 essential behaviors anyone can implement to drastically improve their life. The couple go...

5 Behaviors That Are Guaranteed To Improve Your Life & Create Pathways For Future Successes

5 Behaviors That Are Guaranteed To Improve Your Life & Create Pathways For Future Successes

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. 611: On today's episode Lauryn and Michael are solo to discuss 5 essential behaviors anyone can implement to drastically improve their life. The couple go...

Dr. Sarah Rahal of ARMRA

Dr. Sarah Rahal of ARMRA

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. Today, we're joined by Dr. Sarah Rahal, Founder & CEO of ARMRA, and a double-board-certified pediatric neurologist with expertise in environmental and...

Yovana Mendoza

Yovana Mendoza

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #609: Today, we're sitting down with Yovana Mendoza, formerly known as "Rawvana," a raw vegan influencer. Yovana has transitioned to a non-vegan diet after a...

Darin Olien

Darin Olien

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #608: Today, we're sitting down with superfood expert, author, and podcast host, Darin Olien. Darin spent nearly 20 years exploring the planet, discovering...

Branch Basics Founder Allison Evans

Branch Basics Founder Allison Evans

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #607: Today, we're sitting down with the founder of Branch Basics, Allison Evans. Branch Basics is one of our favorite brands for many reasons, and today we...

Alex Tarnava

Alex Tarnava

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #606: Today, we're welcoming Alex Tarnava to the show. Alex is the inventor of the Open-Cup Molecular Hydrogen Tablet and represents Water + Wellness in...

Dr. Peter Attia Part 2

Dr. Peter Attia Part 2

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #604: Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of...

Dr. Peter Attia Part 1

Dr. Peter Attia Part 1

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #603: Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of...

Dr. Samantha Ellis

Dr. Samantha Ellis

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #602: Today we're sitting down with Dr. Samantha Ellis to talk about all things facial filler. Dr. Ellis represents Galderma Restylane & she joins...

Anastasia Soare

Anastasia Soare

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #601: Today we're sitting down with Anastasia Soare, the founder of the legendary makeup brand Anastasia Beverly Hills. Anastasia joins us today to talk about...

Landyn Hutchinson

Landyn Hutchinson

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #590: Landyn Hutchinson is the internet's go-to for all things lifestyle, parenting, and home-building. She's married to her high school, former NFL...

Dr. Will Cole & Lisa Odenweller

Dr. Will Cole & Lisa Odenweller

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #588: Today we're sitting down for a roundtable talk about cleansing with Dr. Will Cole & Lisa Odenweller, Founder of Kroma Wellness. Dr. Will Cole is a...

Dr. Shannon Ritchey

Dr. Shannon Ritchey

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #587: Today we're sitting down with Dr. Shannon Ritchey. Shannon Ritchey is a Doctor of Physical Therapy, fitness trainer, and founder of Evlo Fitness. Her...

Organic Olivia

Organic Olivia

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #586: Today we're sitting down with Olivia Amitrano, better known as Organic Olivia. Olivia is the Founder & CEO of Organic Olivia & has bootstrapped...

Lauryn Solo

Lauryn Solo

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #585: On today's episode Lauryn is solo with our executive assistant Katie Hobson to discuss how she is able to be productive. She discusses tools and tactics...

Craig Susser

Craig Susser

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #584: Today we're sitting down with Craig Susser, founder of Craig's LA. For 23 years Craig Susser worked at LA institution and celeb magnet Dan Tana's,...

Chervin Jafarieh

Chervin Jafarieh

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #583: Today we're welcoming again to the show, one of our good friends and the Founder & CEO of one of our favorite supplement brands, Chervin Jafarieh....

Vitaclean

Vitaclean

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #582: Today we're sitting down with the founders of Vitaclean, Kristina Velkova and Sara Douglas. Vitaclean is the only triple-filtered, Vitamin C-infused...

Lauryn Solo

Lauryn Solo

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #581: Today Lauryn is sitting down with her Executive Assistant, Katie Hobson to answer all of your questions and give all the juicy details about her...

Paul Saladino MD

Paul Saladino MD

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #580: Today we're welcoming Dr. Paul Saladino to the show. Dr. Saladino is the leading authority on the science and application of the carnivore diet and...

Kira Jackson

Kira Jackson

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #579: Today we're sitting down with Kira Jackson to talk about all things angel investing & how to build a brand that lasts. Kira is both an angel...

Dan Blizerian

Dan Blizerian

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #578: Today we’re sitting down with Dan Blizerian. Dan Bilzerian is a venture capitalist & author who has carved out a name for himself as a high-stakes...

Loren Gray

Loren Gray

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #577: Today we're welcoming Loren Gray to the show. Loren became the most followed person on musical.ly (now known as TikTok) at the age of 13 years old, and...

Dr. Amen

Dr. Amen

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #576: Today we're sitting down again with Dr. Daniel Amen. Dr. Amen is a brain health expert, physician, psychiatrist, and founder of Amen Clinics, the...

Amber Lancaster

Amber Lancaster

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #575: Today we're sitting down with Amber Lancaster. Amber is a model, actress, content creator, entrepreneur and mother. In addition to her career as an...

Ken Cook

Ken Cook

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #574: Today we're sitting down with Ken Cook, president and co-founder of the Environmental Working Group. Ken is known as one of the environmental...

Delavie Skincare

Delavie Skincare

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #573: Today we're welcoming to the show, Dr. Kyle Landry, President of Delavie Skincare. After starting off as a food scientist, Dr. Landry was recruited to...

Dr. Robert Whitfield

Dr. Robert Whitfield

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #572: Today we're sitting down with Dr. Robert Whitfield, board-certified plastic surgeon specializing in Explant Surgery and Breast Implant Illness. Known as...

Robert Kerbeck

Robert Kerbeck

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #571: Today we're joined by Robert Kerbeck, former corporate spy, and author of RUSE, a true crime memoir that describes how he created a career out of being...

Christine Quinn

Christine Quinn

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #570: Today we're sitting down with Christine Quinn, television star, model, fashion & beauty mogul and author. Christine quickly became one of the...

Danna Omari

Danna Omari

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #569: Today we're sitting down with Danna Omari. Danna is the founder of Noy skincare, an intimate skin wellness studio in New York City. She’s been in the...

Mark McGrath

Mark McGrath

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #568: Today we're welcoming 90's icon Mark McGrath to the show. Beginning his career as the lead singer of hit band Sugar Ray, Mark has co-hosted EXTRA from...

Mark & Carrie Sisson

Mark & Carrie Sisson

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #566: Today we're sitting down with Mark & Carrie Sisson. Mark is a New York Times bestselling author, media personality, founder of Primal Kitchen,...

Olivia Ponton

Olivia Ponton

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #567: Today we're sitting down with Olivia Ponton, model, social media personality & wellness advocate. Olivia Ponton quickly shot to internet stardom in...

Angie & Mike Lee

Angie & Mike Lee

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #565: Today we're sitting down with the founders of SOUL CBD, Angie and Mike Lee. This sibling duo founded SOUL in 2018 after their personal journeys with...

Ellie Goulding

Ellie Goulding

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #563: Today we're sitting down with chart topping artist, activist, philanthropist, and mother, Ellie Goulding. Over her incredible career, Ellie has sold...

Jenny Mollen

Jenny Mollen

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #562: Today we're welcoming Jenny Mollen to the show. Jenny Mollen is a writer, actor, Instagram personality and New York Times bestselling author of the...

Hannah Bronfman

Hannah Bronfman

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #564: Today we're welcoming Hannah Bronfman to the show. Hannah is an Activist, Angel Investor, Author, On-Camera Personality & Wellness Expert whose goal...

Barbara Corcoran

Barbara Corcoran

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #561: Today we're welcoming to the show, Shark Tank's Barbara Corcoran, who's also a best selling author, and Founder of The Corcoran Group, one of the...

Weslie & Bronson Christensen

Weslie & Bronson Christensen

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #560: Today we're welcoming back to the show, the couple behind Lonely Ghost, Weslie and Bronson Christensen. Bronson and Weslie have been married for 15...

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5 Behaviors That Are Guaranteed To Improve Your Life & Create Pathways For Future Successes

Episode 611

5 Behaviors That Are Guaranteed To Improve Your Life & Create Pathways For Future Successes

611: On today's episode Lauryn and Michael are solo to discuss 5 essential behaviors anyone can implement to drasitcally improve their life. The couple go into detail on how some of the most successful people in life, not just in businesss, implement these behaviors to get the best results in their personal and professional lives. They describe why each behavior is critical for growth and success and why it's important to implement the behaviors in your own life if you are looking for positive change. The couple also discuss how to implement these behaviors into your own life and what will happen if you do so.

Listen on Spotify Listen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. 611: On today's episode Lauryn and Michael are solo to discuss 5 essential behaviors anyone can implement to drastically improve their life. The couple go...

Dr. Sarah Rahal of ARMRA

Episode 610

Dr. Sarah Rahal of ARMRA

Today, we're joined by Dr. Sarah Rahal, Founder & CEO of ARMRA, and a double-board-certified pediatric neurologist with expertise in environmental and functional medicine. We've talked about Colostrum on the show many times, but today we have the founder on to answer all the questions we've received from listeners about its benefits. Dr. Sarah sits down with us to discuss all things Colostrum, basic nutrition, how human & food industry evolution has changed our nutrition requirements, and what the immune system needs in order to function to its greatest potential.

Listen on Spotify Listen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. Today, we're joined by Dr. Sarah Rahal, Founder & CEO of ARMRA, and a double-board-certified pediatric neurologist with expertise in environmental and...

Yovana Mendoza

Episode 609

#609: Today, we're sitting down with Yovana Mendoza, formerly known as "Rawvana," a raw vegan influencer. Yovana has transitioned to a non-vegan diet after a health scare and is here to talk about what she's learned throughout her transition to animal-based foods. Yovana is a Mexican-American wellness and healthy living content creator & in addition to sharing her life on social media, she focuses on self-love, self-discovery, and living a balanced life with her family. Today, Yovana joins us to discuss all things raw veganism, how it negatively affected her body, what she's learned about herself since incorporating animal protein into her diet, and how to deal with an internet scandal.

Listen on Spotify Listen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #609: Today, we're sitting down with Yovana Mendoza, formerly known as "Rawvana," a raw vegan influencer. Yovana has transitioned to a non-vegan diet after a...

Darin Olien

Episode 608

#608: Today, we're sitting down with superfood expert, author, and podcast host, Darin Olien. Darin spent nearly 20 years exploring the planet, discovering new and underutilized exotic foods and medicinal plants. With his years of experience learning about the world's healthiest and most sustainable practices, he wrote both "SuperLife: The five fixes that keep you healthy, fit, and eternally awesome" & "Fatal Conveniences." Today, Darin joins us to discuss all things clean products, how to make small and easy changes that will benefit your life in the long run, and all things plant-based diet, including how to address the root causes of common health issues.

Listen on Spotify Listen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #608: Today, we're sitting down with superfood expert, author, and podcast host, Darin Olien. Darin spent nearly 20 years exploring the planet, discovering...

Branch Basics Founder Allison Evans

Episode 607

Branch Basics Founder Allison Evans

#607: Today, we're sitting down with the founder of Branch Basics, Allison Evans. Branch Basics is one of our favorite brands for many reasons, and today we delve into why it's so important to know what's in your household cleaning products. Allison discusses her journey with PCOS and how she healed her body by making changes to her products. She also addresses the dangers of using common cleaning products and offers advice on how to shop for non-toxic products. We also explore all things microplastics, non-toxic feminine products, and how to take baby steps towards clean living.

Listen on Spotify Listen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #607: Today, we're sitting down with the founder of Branch Basics, Allison Evans. Branch Basics is one of our favorite brands for many reasons, and today we...

Alex Tarnava

Episode 606

#606: Today, we're welcoming Alex Tarnava to the show. Alex is the inventor of the Open-Cup Molecular Hydrogen Tablet and represents Water + Wellness in today's episode for a discussion about all things hydrogen. Alex has a passion for health, fitness, learning, and self-improvement. After a lifetime of sports activity, he was shocked to find that he had developed osteoarthritis while still in his physical prime. After a long journey with prescribed painkillers, he finally set off on his own to formulate his Hydrogen tablet and immediately began to see the positive effects that hydrogen has on healing and health. Today, Alex joins us to discuss all things hydrogen and healing inflammation, how a multitude of symptoms can be linked to hydrogen deficiencies such as joint pain, stress responses, and much more. He also delves into the laws surrounding supplements in the United States, emphasizes why people need to do their own research when it comes to taking supplements, and provides insight into the benefits of adding a hydrogen supplement to their regimen.

Listen on Spotify Listen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #606: Today, we're welcoming Alex Tarnava to the show. Alex is the inventor of the Open-Cup Molecular Hydrogen Tablet and represents Water + Wellness in...

Dr. Peter Attia Part 2

Episode 604

Dr. Peter Attia Part 2

#604: Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity. Today we're sitting down with Dr. Peter to finish our conversation from Monday and discuss all things nutrition, how things like alcohol affect your body, and everything you should know about supplementation.

Listen on Spotify Listen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #604: Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of...

Dr. Peter Attia Part 1

Episode 603

Dr. Peter Attia Part 1

#603: Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of TheDrive, one of the most popular podcasts covering the topics of health and medicine. He is also the author of the #1 New York Times Bestseller, Outlive: TheScience and Art of Longevity. Today Peter joins the show for part one of a two part episode. In part one we discuss optimal fitness routines, body fat management, fasting, and how to live longer.

Listen on Spotify Listen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #603: Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of...

Dr. Samantha Ellis

Episode 602

Dr. Samantha Ellis

#602: Today we're sitting down with Dr. Samantha Ellis to talk about all things facial filler. Dr. Ellis represents Galderma Restylane & she joins us today to answer all of your questions about cosmetic filler. We discuss who's a good candidate to get filler, how facial structure affects what filler will look like & how much you need, and she gives advice about everything people should know before going under the needle. She also dives into the different types of filler, and what purpose each type serves for different aesthetic goals.

Listen on Spotify Listen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #602: Today we're sitting down with Dr. Samantha Ellis to talk about all things facial filler. Dr. Ellis represents Galderma Restylane & she joins...

Anastasia Soare

Episode 601

Anastasia Soare

#601: Today we're sitting down with Anastasia Soare, the founder of the legendary makeup brand Anastasia Beverly Hills. Anastasia joins us today to talk about her story, how she immigrated from Romania to escape communism, how she got started in beauty, and what ultimately led her to create one of the most successful makeup brands of all time. She goes into detail about the difficulties she faced when she came to the US, and how she built her entire company from the ground up. She also gives us tips on how to achieve the perfect makeup look & gives insight into what makes the perfect eyebrows.

Listen on Spotify Listen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #601: Today we're sitting down with Anastasia Soare, the founder of the legendary makeup brand Anastasia Beverly Hills. Anastasia joins us today to talk about...

Kenzie Ziegler

Episode 600

#600: Today we're sitting down with Dance Moms alum, Mackenzie Ziegler. Kenzie is an American singer, actress, former dancer, and internet personality. Today Kenzie joins us on the show to discuss all things Dance Moms, being placed in the spotlight at 6 years old, and what it's like growing up under the Hollywood microscope. She talks about her relationship with the other cast members, how her family dynamic evolved over the years, and why she decided to write a song dedicated to her father. We also dive into all things therapy, growing up and making friends as a famous teenager, and what she's learned over 10+ years of being a famous kid. Lastly we dive into how today's social media atmosphere affected her & how she's dealt with trolls, fake friends, and how Dance Moms changed her life.

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #600: Today we're sitting down with Dance Moms alum, Mackenzie Ziegler. Kenzie is an American singer, actress, former dancer, and internet personality. Today...

Annie Lawless

Episode 599

#599: Today we're welcoming Annie Lawless to the show. Annie started her career by founding one of the largest organic cold-press juice companies in the country (Suja Juice) based on her personal experience with autoimmune diseases. Annie’s personal passion for health and wellness, coupled with her fascination on the importance of how product ingredients affect one’s general well-being, inspired her next company: LAWLESS Beauty. Today Annie sits down with us to discuss all things entrepreneurship, starting and growing a company from the ground up, and driving your company from a passion standpoint VS doing it for the money. She gets into how to choose a partner who will support your career & independence, what she learned from starting a business at a young age, & how she built the LAWLESS team. She also gets into her routines, how she balances motherhood and career, and why it's important to find a routine that works for you in regards to parenthood & business.

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #599: Today we're welcoming Annie Lawless to the show. Annie started her career by founding one of the largest organic cold-press juice companies in the...

How to Constantly Level Up in Life by Lauryn Evarts Bosstick

Episode 598

How to Constantly Level Up in Life by Lauryn Evarts Bosstick

#598: Today Lauryn's sitting down solo to start out a 6 part solo episode series & today we're starting with how to level up. Lauryn is solo on the mic discussing how she is constantly working to level up her life, career, relationships, company and so much more. She gets into her top 5 tips of how to level up in every area of your life. She gets into how she schedules her time, how to create goals and maintain boundaries, and what you need to do daily in order to enter into a mindset of productivity and being able to be your most efficient self. Finally she gives tips on how to level up your routines, relationships, and how to best habit stack and time batch in order to be successful with any goal you have

Listen on Spotify Listen on Apple

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #598: Today Lauryn's sitting down solo to start out a 6 part solo episode series & today we're starting with how to level up. Lauryn is solo on the mic...

Kyle Creek

Episode 597

#597: Today we're sitting down with Kyle Creek, a.k.a. "The Captain." Kyle is a writer, creator, and self-proclaimed instigator. He's also a new father and the author of multiple best-selling titles. Today we're sitting down to talk about Kyle's story, his struggle with depression, how growing up in an overly-religious home affected his personality & how these things affected the way he lives his life today. We also get into the importance of evolving as people, and how making wrong decisions can help you grow in ways that you won't be able to recognize until years later. He finally gives tips to people on how to grow as a creator, person, and constantly refine & get better.

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #597: Today we're sitting down with Kyle Creek, a.k.a. "The Captain." Kyle is a writer, creator, and self-proclaimed instigator. He's also a new father and...

Five Career & Business Mistakes to Avoid in Life & What We Wish We Knew Earlier

Episode 596

Five Career & Business Mistakes to Avoid in Life & What We Wish We Knew Earlier

#596: Today Lauryn and Michael are sitting down solo to give insight into their careers, how they've evolved and everything they've learned along the way as successful business owners. They get into the 5 pillars of what can make a career fail and lead to general unhappiness, what they wish they knew before starting their companies, and how they've evolved their work styles since the beginning. Lastly they give tips on how to balance your life based on the phase of life you're in, when to grind VS when to relax, how to balance productivity and mental health, and how to leverage your skills for major success.

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #596: Today Lauryn and Michael are sitting down solo to give insight into their careers, how they've evolved and everything they've learned along the way as...

Jordan Harper

Episode 595

#595: Today we're sitting down with Jordan Harper, Board Certified Nurse Practitioner, Certified Aesthetic Nurse Specialist, and the founder and CEO of Barefaced. Barefaced is a medical grade skincare line that she started after treating 1000's of patients and seeing firsthand their confusion and frustration when selecting skincare products. This company is paving a new way in the skincare industry by simplifying skincare. Their goal is long term skin health, which is why their products are formulated to be the foundation of your everyday skincare routine. Today Jordan joins us to discuss all things skincare, motherhood, entrepreneurship and more. She gets into her mission behind Barefaced & what qualities make an amazing injector & business owner. She also discusses all things skin and gives tips on how to have the best skin of your life, what ingredients you should be using and how to do your research when it comes to skincare

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #595: Today we're sitting down with Jordan Harper, Board Certified Nurse Practitioner, Certified Aesthetic Nurse Specialist, and the founder and CEO of...

Brooke Burke

Episode 594

#594: Today we're joined by Brooke Burke, television host, cancer survivor, entrepreneur, fitness educator, philanthropist, podcaster and women’s health advocate who has been thriving in Hollywood for decades. Brooke sits down with us today to discuss all things lifestyle & planning a life of your dreams. We dive into her story, how she created longevity for herself and her business in Hollywood, and what internal work she did in order to curate a life she loved. She gets into her dating history, what it was like being a single mom in the entertainment industry, and hard truths she learned when it comes to life in Hollywood. She gives us all the tips to designing a life to be proud of, protecting your boundaries, finding a lifelong partner, and meeting your own potential

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #594: Today we're joined by Brooke Burke, television host, cancer survivor, entrepreneur, fitness educator, philanthropist, podcaster and women’s health...

Alex Banayan

Episode 593

#593: Today we're sitting down with Alex Banayan, author of "The Third Door" and the youngest bestselling author in US History. Banayan hacked The Price is Right, won a sailboat, sold it, and used the money to fund his quest to learn from the world’s most innovative leaders. Over the course of his unprecedented journey, Banayan interviewed Bill Gates, Lady Gaga, Larry King, Maya Angelou, Steve Wozniak, Jane Goodall, Jessica Alba, Quincy Jones, and more. Alex joins us to talk about his experience learning from the world's most successful people, the mistakes he made along the way & the one thing that every successful person has in common. He also gets into his stories: how he chased down Steven Spielburg in Italy, his unsuccessful experience with Warren Buffet, his rejections and his successful interviews. Finally we get into what he's learned after 12 years of studying success, and the common denominator of both successful and unsuccessful people.

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #593: Today we're sitting down with Alex Banayan, author of "The Third Door" and the youngest bestselling author in US History. Banayan hacked The Price is...

Lauryn Solo on Weight Loss

Episode 592

Lauryn Solo on Weight Loss

#592: On this episode Lauryn discusses how she lost weight postpartum. She gives tips, tricks, hacks, and tangible takeaways for anyone who's on a weight-loss journey. She also discusses what worked for her and what did not and how she was able to work with systems that worked for her.

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #592: On this episode Lauryn discusses how she lost weight postpartum. She gives tips, tricks, hacks, and tangible takeaways for anyone who's on a weight-loss...

Founders of mindbodygreen Jason & Colleen Wachob

Episode 591

Founders of mindbodygreen Jason & Colleen Wachob

#591: Today we’re sitting down with husband & wife, Jason and Colleen Wachob. They are the co-founders and co-CEOs of mindbodygreen, one of the leading brands dedicated to wellness, and more recently, they co-authored a book The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life that has all the tips & tricks on leading a more health-conscious life. We cover a lot in the episode— the benefits of day drinking, the dangers of loneliness, the importance of breath, why you should be critical of the info you’re taking in, how much protein you actually need and why you should lift weights, birth control, IVF and male infertility issues, and the secret to a long and happy life. Please welcome Colleen and Jason to the show.

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #591: Today we’re sitting down with husband & wife, Jason and Colleen Wachob. They are the co-founders and co-CEOs of mindbodygreen, one of the leading...

Landyn Hutchinson

Episode 590

Landyn Hutchinson

#590: Landyn Hutchinson is the internet's go-to for all things lifestyle, parenting, and home-building. She's married to her high school, former NFL sweetheart, Steve, and they’ve been together for over 26 years. Today we're entering our Suzy Homemaker era to talk about all things marriage, home-building, parenting and much more. She gets into what it's like to date and marry an NFL player, how she keeps the spark alive after 26 years, and what it takes to build a family that enjoys spending time together. We also do a deep dive into parenting styles, prioritizing your sex life when you're married, and the importance of 'grit' as a parent & partner.

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #590: Landyn Hutchinson is the internet's go-to for all things lifestyle, parenting, and home-building. She's married to her high school, former NFL...

Dr. Will Cole & Lisa Odenweller

Episode 588

Dr. Will Cole & Lisa Odenweller

#588: Today we're sitting down for a roundtable talk about cleansing with Dr. Will Cole & Lisa Odenweller, Founder of Kroma Wellness. Dr. Will Cole is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease, & Lisa Odenweller discovered the power of food as medicine many years ago, so she began Kroma Wellness, a brand that strives to change the way we feel about nourishing our bodies. Today we're having a discussion about healthy cleansing. We dive into the idea behind why people do cleanses, how to safely and effectively detox your body, and what everyone should know before considering a cleanse. They also dive into how to prepare for a cleanse, and give lifestyle tips to ensure your detoxes have lasting results.

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #588: Today we're sitting down for a roundtable talk about cleansing with Dr. Will Cole & Lisa Odenweller, Founder of Kroma Wellness. Dr. Will Cole is a...

Dr. Shannon Ritchey

Episode 587

Dr. Shannon Ritchey

#587: Today we're sitting down with Dr. Shannon Ritchey. Shannon Ritchey is a Doctor of Physical Therapy, fitness trainer, and founder of Evlo Fitness. Her career mission is to educate that exercise can be effective without wrecking you, or becoming counterproductive towards your wellness goals. Today Dr. Shannon joins us to talk about all things fitness & muscle building: from the misconceptions behind women weightlifting, to what can happen when you overtrain, & she tells us the perfect weekly workout split. She also gets into why she began Evlo, nutrition hacks, and gives our readers important insight into the best and most sustainable ways to maintain your health without it taking over your life.

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #587: Today we're sitting down with Dr. Shannon Ritchey. Shannon Ritchey is a Doctor of Physical Therapy, fitness trainer, and founder of Evlo Fitness. Her...

Organic Olivia

Episode 586

#586: Today we're sitting down with Olivia Amitrano, better known as Organic Olivia. Olivia is the Founder & CEO of Organic Olivia & has bootstrapped her self-funded start-up into a $14 million dollar burgeoning empire with the goal of healing the holes in healthcare and empowering individuals to take autonomy over their health. Today Olivia tells us her story, from how Organic Olivia got its start, to how she's evolved as a business woman and person since beginning her brand. We dive into her autoimmune disorder diagnosis, and how she evolves her wellness and nutrition to fit her current lifestyle needs. She also gives us tips and tricks about prioritizing your health while not becoming a "wellness addict", how to retrain your mind and body, and how to be patient with your body in all phases of your wellness journey.

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #586: Today we're sitting down with Olivia Amitrano, better known as Organic Olivia. Olivia is the Founder & CEO of Organic Olivia & has bootstrapped...

Lauryn Solo

Episode 585

585: On today's episode Lauryn is solo with our executive assistant Katie Hobson to discuss how she is able to be productive. She discusses tools and tactics she utilizes to make sure that she can be productive throughout her day. She also discusses how listeners can set their days up to have the most impact by implementing productivity habits that will change their lives.

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #585: On today's episode Lauryn is solo with our executive assistant Katie Hobson to discuss how she is able to be productive. She discusses tools and tactics...

Craig Susser

Episode 584

#584: Today we're sitting down with Craig Susser, founder of Craig's LA. For 23 years Craig Susser worked at LA institution and celeb magnet Dan Tana's, moving up the ranks as server, bartender, maître d’, and GM before finally venturing on his own and opening Craig's LA in 2011. Craig sits down with us today to discuss how he worked his way up from a server to becoming the owner of one of Los Angeles's most popular restaurants. He gets into the intangible life-skills that the service industry can teach people, what skills he learned that led him to the top, and gives tips on how to read people & effectively communicate with every type of person. He also gives us the scoop on the celebrities that visit his restaurant & his experience working with some of the most famous people in Hollywood.

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #584: Today we're sitting down with Craig Susser, founder of Craig's LA. For 23 years Craig Susser worked at LA institution and celeb magnet Dan Tana's,...

Chervin Jafarieh

Episode 583

Chervin Jafarieh

#583: Today we're welcoming again to the show, one of our good friends and the Founder & CEO of one of our favorite supplement brands, Chervin Jafarieh. Chervin is one of the most respected and influential health experts in the world. As the founder of Cymbiotika, Chervin has committed his life’s work to seek knowledge and truth and advocate for keen discernment in all areas of life. Today we sit down and discuss all things parasites: How they affect us, where parasites are hiding in our bodies and what we can do in our daily lives to maintain our health and live parasite free. He also gets into the common ways that people obtain parasites, what they can do to cleanse their bodies, and why it's important to get to the root cause of common health issues in order to level up your mental, emotional and physical health.

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #583: Today we're welcoming again to the show, one of our good friends and the Founder & CEO of one of our favorite supplement brands, Chervin Jafarieh....

Vitaclean

Episode 582

#582: Today we're sitting down with the founders of Vitaclean, Kristina Velkova and Sara Douglas. Vitaclean is the only triple-filtered, Vitamin C-infused shower head that removes the nasty chemicals from your water so you can have healthier hair, clearer skin, and an affordable, spa-like experience every single day. Today we sit down with them to discuss what led to the creation of their brand, how they've grown Vitaclean, and how their side hustle turned into a full time business. They get into what interested them both about the effect of unfiltered water on skin & hair, how different countries view water, and how changing the water they shower with changed their lives. They also get informational, and they give us the scoop on what's inside your shower water that's destroying your skin & hair, and what you can expect when you make the change.

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #582: Today we're sitting down with the founders of Vitaclean, Kristina Velkova and Sara Douglas. Vitaclean is the only triple-filtered, Vitamin C-infused...

Lauryn Solo

Episode 581

#581: Today Lauryn is sitting down with her Executive Assistant, Katie Hobson to answer all of your questions and give all the juicy details about her Airsculpt procedure. Katie sits down to ask Lauryn all of the listener questions we've received about Airsculpt since episode #540 with Dr. Aaron Rollins. They get into everything from the preparation process & what it's like to be awake during the procedure, to Lauryn's recovery and how long it actually took to feel 100% again, and how Lauryn's feeling 6 months post-op. They also discuss why celebrities aren't talking about their Airsculpt procedures. the importance behind taking care of yourself daily, whether you've gotten a procedure done recently or not- and give tips for maintaining your wellness routine

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #581: Today Lauryn is sitting down with her Executive Assistant, Katie Hobson to answer all of your questions and give all the juicy details about her...

Paul Saladino MD

Episode 580

Paul Saladino MD

#580: Today we're welcoming Dr. Paul Saladino to the show. Dr. Saladino is the leading authority on the science and application of the carnivore diet and animal-based diets. He has used these diets to reverse autoimmune issues, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. Today we sit down and have a conversation about a different take on health, what the carnivore diet is and what exactly it includes, and Dr. Paul gives us insight into how he feels that vegans are going about their health in the wrong way. We discuss the misconceptions surrounding a predominantly meat-based diet, and he explains how the media has created a fear around animal protein and squashes the argument surrounding animal-based farming VS plant-based farming. He also gets into veganism, why it isn't sustainable, why humans need animal protein for overall health, and he gives tips on how to grocery shop for the most nutritious and sustainably raised animal products.

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #580: Today we're welcoming Dr. Paul Saladino to the show. Dr. Saladino is the leading authority on the science and application of the carnivore diet and...