Topic: WELLNESS

Mikhaila Peterson Fuller

Episode 761

Mikhaila Peterson Fuller
#761: Join us as we sit down with Mikhaila Peterson Fuller, the CEO of Peterson Academy and the host of The Mikhaila Peterson Podcast. Mikhaila shares her personal journey of healing from autoimmune & mood disorders, which led her to explore alternative health solutions & dietary changes, including the Lion Diet. In this episode, Mikhaila shares her insights of the importance of dietary changes, education reform, & the valuable life lessons she’s learned from her father, Jordan Peterson.
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#761: Join us as we sit down with Mikhaila Peterson Fuller, the CEO of Peterson Academy and the host of The Mikhaila Peterson Podcast. Mikhaila shares her personal journey of healing from autoimmune & mood disorders, which led her to explore alternative health...

Genie Bouchard

Episode 759

Genie Bouchard
#759: Join us as we sit down with Genie Bouchard, a Canadian professional tennis player who became the first in her country to be ranked Top 5 in the World. At a young age, Genie was destined for greatness and made the life-changing decision to pursue tennis professionally after qualifying for a tournament in France at just nine years old. In this episode, Genie opens up about her journey, the sacrifices she has made, her mental preparation strategies, & the pressures female athletes face in the world of competitive sports.
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#759: Join us as we sit down with Genie Bouchard, a Canadian professional tennis player who became the first in her country to be ranked Top 5 in the World. At a young age, Genie was destined for greatness and made the life-changing decision to pursue tennis...

Dr. Gerry Curatola

Episode 758

Dr. Gerry Curatola
#758: Join us as we sit down with Dr. Gerry Curatola, an internationally recognized biologic restorative Dentist with more than 40 years of clinical practice experience. As the Nation’s leading Biologic Dentist & Wellness Pioneers, Dr. Curatola gives us an in-depth analysis of the crucial connections between oral health, root canals, & your mouth’s microbiome. In this episode, we reveal the surprising links between oral health & systemic disease, share essential tips for overlooked oral care, & discuss why your flouride toothpaste is doing more harm than good. Tune in to discover how your dental habits & practices can directly impact your overall well-being!
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#758: Join us as we sit down with Dr. Gerry Curatola, an internationally recognized biologic restorative Dentist with more than 40 years of clinical practice experience. As the Nation’s leading Biologic Dentist & Wellness Pioneers, Dr. Curatola gives us an...

Dr. Shannon Ritchey

Episode 757

Dr. Shannon Ritchey
#757: Join us as we sit down with Dr. Shannon Ritchey, former physical therapist & Founder of Evlo Fitness. After years of working with athletes & fitness enthusiasts who were strong & fit, Dr. Ritchey recognized many riddled with pain & orthopedic issues. In this episode, Dr. Ritchey shares her journey of bridging the gap to traditional fitness approaches by focusing on optimal results while prioritizing your body’s well-being. Evlo Fitness delivers a comprehensive approach to your weight lifting regimen for every stage of life –  from pregnancy to postpartum, or if you are simply looking to elevate your strength training!
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#757: Join us as we sit down with Dr. Shannon Ritchey, former physical therapist & Founder of Evlo Fitness. After years of working with athletes & fitness enthusiasts who were strong & fit, Dr. Ritchey recognized many riddled with pain & orthopedic...

Josh Peck

Episode 756

Josh Peck
#756: Join us as we sit down with Josh Peck, an actor, writer, and Co-Host of the Good Guys podcast. Having grown up in the spotlight at a young age, Josh shares candid insights into his life as a child actor in the entertainment industry. In this episode, he discusses his inspiring weight loss journey, the decision to cut out alcohol, and the challenges of navigating fame from a young age. Discover how Josh continues to make an impact in the entertainment world & the valuable lessons he’s learned throughout his journey!
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#756: Join us as we sit down with Josh Peck, an actor, writer, and Co-Host of the Good Guys podcast. Having grown up in the spotlight at a young age, Josh shares candid insights into his life as a child actor in the entertainment industry. In this episode, he...

Alex Clark

Episode 755

Alex Clark
#755: Join us as we sit down with Alex Clark, the host of Culture Apothecary podcast, where guests bring their own unique remedy to heal a sick culture either physically, emotionally, or spiritually. We delve into the truths about Big Pharma, discuss toxic ingredients that are harming our health, and hear Alex's perspective on homeschooling. In this episode, Alex candidly discusses her political views, addresses rising above cancel culture, and reveals something she's never shared before!
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#755: Join us as we sit down with Alex Clark, the host of Culture Apothecary podcast, where guests bring their own unique remedy to heal a sick culture either physically, emotionally, or spiritually. We delve into the truths about Big Pharma, discuss toxic ingredients...

Purely Elizabeth

Episode 754

Purely Elizabeth
#754: Join us as we sit down with Elizabeth Stein, the Founder of Purely Elizabeth, a better for you granola made with real ingredients. As a certified holistic nutritionist, Elizabeth tells her story on how she came up with the idea of healthier granola, from crafting the perfect granola in her kitchen to launching nationally in Whole Foods. In this episode, Elizabeth discusses disrupting the CPG industry, pivoting a side hustle to establishing a business, morning routines, & her current fave Purely Elizabeth recipes!
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#754: Join us as we sit down with Elizabeth Stein, the Founder of Purely Elizabeth, a better for you granola made with real ingredients. As a certified holistic nutritionist, Elizabeth tells her story on how she came up with the idea of healthier granola, from...

Kourtney Kardashian Barker & Simon Huck

Episode 752

Kourtney Kardashian Barker & Simon Huck
#752: Join us as we sit down for a rare interview with Kourtney Kardashian Barker & Simon Huck, the dynamic duo behind Lemme. Kourtney, a multifaceted entrepreneur, media personality, a devoted wife, mother of four, and stepmother of three, shares her insights to establishing boundaries to fully embrace her best self. Alongside her esteemed business partner and close friend, Simon, she reveals the thoughtful journey of building a thriving wellness empire. In this episode, Kourtney & Simon dive into therapy, their boundaries, Kourtney's personal life & parenting tips, and what it takes to build the Lemme business empire.
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#752: Join us as we sit down for a rare interview with Kourtney Kardashian Barker & Simon Huck, the dynamic duo behind Lemme. Kourtney, a multifaceted entrepreneur, media personality, a devoted wife, mother of four, and stepmother of three, shares her insights to...

Gracie Norton

Episode 749

Gracie Norton
#749: On today’s episode, Lauryn is sitting down with Gracie Norton, who found her passion for health & wellness through her personal experience battling PCOS and began sharing her journey on social media and her podcast, “Wellness Her Way”. In this episode, Gracie and Lauryn dive into regulating stress, their personal wellness routines, & sleep rituals they incorporate into their lives to achieve wellness abundance. 
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#749: On today’s episode, Lauryn is sitting down with Gracie Norton, who found her passion for health & wellness through her personal experience battling PCOS and began sharing her journey on social media and her podcast, “Wellness Her Way”. In this episode,...

Dr. Andy Galpin

Episode 748

Dr. Andy Galpin
#748: On today’s episode we’re sitting down with Dr. Andy Galpin, a Human Performance scientist with a PhD in Human Bioenergetics. From educating people to look, feel, and perform their best, to coaching the world’s most elite athletes, entrepreneurs, and high performers. Dr. Andy talks to us about how to enhance your human performance. In this episode, we discuss the importance of analyzing blood work, decision making in fitness and recovery preferences, benefits of a meat based diet, and the importance of sleep, hydration, and regulating hormones.environment to positively empower the successful woman she is today. In this episode, we will discuss growing up in a dysfunctional household, healing trauma, building self-esteem, and how to achieve your dreams.
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#748: On today’s episode we’re sitting down with Dr. Andy Galpin, a Human Performance scientist with a PhD in Human Bioenergetics. From educating people to look, feel, and perform their best, to coaching the world’s most elite athletes, entrepreneurs, and high...