WELLNESS

#461- Dr. Daniel Gioffre - Dr. Daryl Gioffre On How To Fix Your Gut, Discover Disease, & Increase Your Odds For Overall Performance & Health

#461: On today's episode we are joined by Dr. Daryl Gioffre. Dr. Gioffre is a highly sought-after longevity expert who uses a cutting-edge approach to nutrition to help his patients fight inflammation and achieve and maintain an optimal level of health and energy. This is Dr. Gioffre's second appearance on the show and he joins us today to discuss how we can heal our gut, tests we can take, how healing our gut can heal disease and how our overall health and performance will benefit from doing so.

#459- Kathleen Jennings - Kathleen Jennings On What Actually Works In The Beauty, Skin, & Products Industry

#459: Today we are joined by Kathleen Jennings. Kathleen is a former attorney, mother of three, self proclaimed makeup nerd and skincare fanatic. Kathleen founded the BeautyNow app with certain assets that were acquired by Groupon, Inc. in 2016. Today she joins the show to discuss what actually works when it comes to skincare, beauty, makeup, and products industry.

#457- Andrew Huberman Pt. 1 - Andrew Huberman Pt. 1 On Mastering Sleep, Stress, Anxiety, Hormones, & Improving Eyesight For Optimal Health Benefits

#457: Today is the first part of a two part episode this week with Andrew Huberman. Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. Today we discuss how to master sleep, hormones, stress, anxiety, and how our eye sight can improve not only our vision but our overall health.