#394 – Melissa Wood Tepperberg

Episode 394

#394: On today's episode we are joined by one of our favorite guests, Melissa Wood Tepperberg. This is Melissa's third appearance on the show and as usual, she delivers. Today we discuss how to heal the body and mind, our relationships with food, wellness hacks, and how we can be the best version of ourselves.

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #394: On today's episode we are joined by one of our favorite guests, Melissa Wood Tepperberg. This is Melissa's third appearance on the show and as usual,...

121: Melissa Wood Pt. 2

Episode 121

On this episode we sit down again with Melissa Wood Tepperberg aka Melissa Wood Health. Melissa is raw, real, and extremely vulnerable in this episode when she shares her journey with an eating disorder and what it was like to heal herself. She also shares information on how to talk to your loves ones, comparison on social media, and productive routines. This episode also has some exciting announcements for our first live event and information around the upcoming event.

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 1:35 ): Welcome back to TSC HIM & HER Show. This week we are joined by Melissa Wood. In this episode we discuss addiction, eating disorders, productive routines and much more. ( 3:45 ): VERY exciting...

#86: MELISSA WOOD HEALTH

Episode 86

On this episode we are joined by Melissa Wood-Tepperberg aka Melissa Wood Health (@melissawoodhealth) who is a a health coach, mom, yoga guru, and all around badass to discuss all things health and wellness. This episode covers a plant based diet, meditation, fitness, becoming the best version of yourself and colonics. We also discuss Melissa's battle with an eating disorder and how she overcame it and came out inspiring herself and those around her.

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST... ( 1:25 ): Happy Halloween everyone!! Welcome to TSC Him & Her Show hosted by myself, Lauryn Evarts & my husband Michael Bosstick. ( 3:05 ): This week we’re chatting with Melissa Wood who is a health...

Simon Huck

Episode 539

#541: On today's episode we are joined by Simon Huck. Simon is a serial entrepreneur and marketing expert who has made a name for himself as a leader in the industry. With a background in fashion, Simon has built and managed several successful businesses, including the branding and marketing agency, Command PR. He has also been a regular commentator and cast member on various television programs. Simon joins the show to discuss how we can get and keep the career of our dreams, the early days of reality television, how PR has changed, and how your passions can unlock much more than an income.

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #541: On today's episode we are joined by Simon Huck. Simon is a serial entrepreneur and marketing expert who has made a name for himself as a leader in the...

#98: BE WELL BY KELLY

Episode 98

On this episode Kelly LeVeque AKA Be Well By Kelly returns to jump into a variety of topics! We start with jumping into a new year diet with the new year, morning routines, cortisol in our systems and the myth behind juice cleanses. The conversations evolves into when to eat before bed, sleep schedules, unhealthy weight loss tactics, quick fixes that may hurt you in the long term and procrastinating when it comes to diet.

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 1:30 ): Welcome back to TSC Him & Her Show. Today we are joined by celebrity nutritionist, Kelly Leveque, Be Well By Kelly. Listen to part one: episode 67 to get caught up. We discuss cortisol, the myth...

#141: Nutrition Modifications with Lauryn Evarts Bosstick

Episode 141

On this episode Lauryn is solo and talking all about all her diet tips, intermittent fasting experience, and how she balances her diet like a checkbook. She shares small nutrition modifications that have made all the difference. You will hear the breakdown of her food on a healthy day & get specifics on food, skinny hacks, & lots of tips.

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 1:35 ): Welcome back to TSC HIM & HER Show. This episode is all about nutrition modifications that I’ve picked up along the way from amazing experts and TSC community. DISCUSSION TOPICS WITH LAURYN (...