121: Melissa Wood Pt. 2 - Understanding Eating Disorders, Vulnerability, Social Media Comparison, Productive Routines, & A Live Event Announcement

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The Skinny Confidential Him & Her Podcast121: Melissa Wood Pt. 2


( 1:35 ): Welcome back to TSC HIM & HER Show. This week we are joined by Melissa Wood. In this episode we discuss addiction, eating disorders, productive routines and much more.

( 3:45 ): VERY exciting announcement: we are hosting our first ever LIVE podcast event. It’s at The Grove in LA on Thursday July 12th. To RSVP and grab a free ticket click HERE. We’re also giving away 2 round trip tickets! Full directions below:

( 9:30 ): Melissa has been on the podcast before ( ep. 86 ) she was raw and rule and you guys loved her – so we decided to have her back on. This time we wanted to go deeper on her experience with eating disorders.


( 14:15): Michael asks: “Let’s talk pregnancy.”

( 16:55 ): Lauryn asks: “What do you mean by limited belief thinking?”

( 18:50 ): Lauryn asks: “What kind of state of mind were you in during your eating disorder?”

( 20:30 ): Lauryn asks: “Can you remember the first time you did something disordered with your eating?”

( 26:00 ): Lauryn asks: “Did you move out on your own strategically?”

( 28:05 ): Lauryn asks: “How does the eating disorder rear it’s ugly head?”

( 29:20 ): Michael asks: “You’ve been in fist-fights?”

( 30:00 ): Michael asks: “What would trigger you?”

( 31:30): Lauryn asks: “Share your experience abusing adderall.”

( 36:55 ): Lauryn asks: “How do you realize there is something wrong?”

( 45:00 ): Lauryn asks: “What were the small tools that helped you?”

( 51:05 ): Michael asks: “What is the reaction you got from people?”

( 52:40 ): Lauryn asks: “How do you approach someone with an eating disorder in an compassionate way?”

( 56:30 ): Lauryn asks: “How do you manage social media?”

( 1:01:10 ): Lauryn asks: “What resources do you suggest?

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lauryn, x

+  find more Melissa: Instagram | website

+++ this episode is brought to you by RITUAL. Ritual is reinventing the experience of vitamins with 9 essential nutrients women lack the most. If you’re ready to invest in your health go HERE. ritual.com/skinny

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