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#725: Today we’re sitting down with Ara Katz, the co-founder and co-CEO of Seed Health, a microbiome science company pioneering innovations in probiotics and living medicines to impact human and planetary health. We discuss the importance of the vaginal microbiome and how everyday things like hormonal changes, menstruation, antibiotics, and even sex can throw it off balance, and what women can do to promote good vaginal immunity.

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Solo: How to Take Control of Your Time & Manage Time More Productively

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #673: On today's episode Lauryn and Michael are solo to discuss ways to change your relationship with time and how they view their personal time. The couple...

Dorit Kemsley

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #672: Today, we're sitting down with Dorit Kemsley, a multi-talented personality known for her roles as a fashion designer and television star on "The Real...

Gwen Stefani

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #671: Today, we're sitting down with Gwen Stefani, a three-time GRAMMY award winner, songwriter, performer, charismatic frontwoman of No Doubt, and a...

Just Thrive

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #670: Today, we're sitting down with Tina Anderson, Founder of Just Thrive, and Kiran Krishnan, Chief Microbiologist of Just Thrive, a company created to...

Allyson Felix

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #669: Today, we're sitting down with the most decorated female track and field athlete in Olympic history, Allyson Felix. Allyson joins us for a conversation...

Bryony Deery

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #668: Bryony Deery is a renowned UK Pilates trainer and founder of the health & fitness app, Pilates By Bryony. She discovered Pilates as a form of...

Solo: How to Become a Better Reader & Read More to Improve Your Life

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #667: Today Michael is sitting down solo to discuss how listeners can learn to read more and read better. Michael believes taking time to read constantly and...

Julia Chen Moonves

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. Today, we're sitting down with Julie Chen Moonves, an American television personality, former news anchor, television producer, and author of "But First,...

Morgan Housel

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show.#665: Today, we're sitting down with Morgan Housel, New York Times bestselling author of The Psychology of Money and Same As It Ever Was. Morgan joins us for a...

Lauryn Solo

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #664: Today Lauryn is sitting down solo to answer listener questions about anything and everything. She dives into how to maintain motivation and what habits...

Jamie Kern Lima

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show.#663: Jamie Kern Lima is not only one of Forbes' richest self-made women but also the author of the upcoming book 'WORTHY: How to Believe You Are Enough and...

John Stamos

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #662: Today, we're sitting down with the legend, John Stamos. John is an American actor and musician, known for his breakout role in General Hospital, and...

Solo: How to Become Happier in Life By Eliminating Envy & Replacing it with Admiration

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #661: Today Michael is sitting down solo to discuss how to rid envy from your life in order to perform to your highest ability. He goes into how envy can...

Dr. Daryl Gioffre

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show.#660: Today, we're sitting down with Dr. Daryl Gioffre for a third time to discuss all things natural healing. Dr. Gioffre is a highly sought-after gut health...

Janice Dickinson

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #659: Today, we're sitting down with the legend, Janice Dickinson. Janice is one of the most successful models of the 1970s and 1980s, an author, and she also...

David White

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #658: Today, we're sitting down with the founder of The Squeezed Juice, David White. David is a businessman, fresh fruit marketer, farmer, entrepreneur, major...

LeAnn Kresicher

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #657: Today, we're sitting down with LeeAnn Kreischer. LeeAnn Kreischer is an American actress, writer, podcaster, and the wife of stand-up comedian, reality...

Bert Kreischer

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #656: Today, we're sitting down with Bert Kreischer, stand-up comedian, podcaster, reality television host, and actor. In 1997, he was featured in an article...

Solo: How To Upgrade Your Life in 2024

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #655: Today Lauryn is sitting down solo to discuss how she plans to upgrade her 2024 and gives listeners a peek into the things she is changing and adding to...

Simon Huck & Phil Riportella

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #654: Today, we're sitting down with Simon Huck and Phil Riportella, husbands, co-founders, and a power couple that own and invest in multiple businesses....

Crystal Hefner

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #653: Today, we're sitting down with Crystal Hefner, widow of Playboy founder Hugh Hefner and author of 'Only Say Good Things,' where she offers a raw and...

Westin Mitchell

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #652: Today we’re finally sitting down for a second time with our best friend of 20 years, Westin Mitchell. Westin is not only our best friend but co-creator...

Kat Cole

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #651: Kat Cole is the President and COO at Athletic Greens, the global health company that makes the all-in-one foundational nutrition supplement, AG1. AG1 is...

Dr. John Lawrence

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show.#650: Today, we're sitting down with John Lawrence, author of the series 'Playing Doctor.' John attended Georgetown University where he told his career advisor...

Solo: 5 Priorities People Get Backwards & How to Re-Prioritize For a Better Life

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #649: Today Michael is solo on the mic to discuss what he believes people get backwards when it comes to life priorities. Michael breaks down how many people...

Dr. Michael Gervais

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #648: Today, we're sitting down for a second time with Dr. Mike Gervais. Dr. Michael Gervais is a high-performance psychologist, author, and one of the...

Autumn Smith

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #646: Today we're joined by Autumn Smith, Founder & CEO of Paleovalley. After years of debilitating digestive issues and crippling anxiety for most of her...

Durana Elmi & Shahab Elmi

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #645: Today, we're sitting down with the masterminds behind one of our favorite brands and companies. Durana and Shahab Elmi of Cymbioktika. Today the duo are...

Michael Easter

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #642: Today, we're sitting down with Michael Easter, author of The Comfort Crisis & Scarcity Brain, and a professor at UNLV. He writes and speaks on how...

Vanessa Van Edwards

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #641: Today, we're sitting down with people expert Vanessa Van Edwards. Vanessa shares tangible skills to improve interpersonal communication and leadership,...

Jesse Itzler

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #644: Today, we're joined by Jesse Itzler. Jesse Itzler's remarkable journey is defined by taking an unconventional approach. An Emmy-award winning artist,...

Coco Mocoe

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #640: Today we're sitting down with Coco Mocoe, a digital trend forecaster and marketing specialist with a background in entertainment. Coco has a unique...

Camille Moore

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #639: Today, we're sitting down with marketing professional, Camille Moore. Camille is a Marketing and Strategy phenomenon who has cultivated a robust online...

Paige Desorbo

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #637: Today, we're sitting down with Summer House's Paige DeSorbo. Paige started off on Summer House in 2017 and quickly rose to fame, beginning a podcast...

Elizabeth Vargas

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #636: Today, we're joined by Elizabeth Vargas, an Emmy Award-winning journalist who has traveled the world covering breaking news stories, reporting in-depth...

Katie Lee Biegel

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #326: On this episode Lauryn and Michael are solo discussing how to be productive in 2021. The couple discuss tactics they used in 2020 to stay productive and...

Jackie Goldschneider

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Staci Christie

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #631: Today, we're sitting down with Lauryn's esthetician of over 15 years, Staci Christie. Staci spent 15 years working in plastic surgery where she learned...

Jenna Lyons

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #630: Today, we're sitting down with Jenna Lyons. You may know her from Real Housewives of New York City, but Lyons rose to fame in the early 2010s as the...

Zac Posen

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #629: Today, we're sitting down with Zac Posen. Zac became fashion’s newest star in 2002 when his alluringly feminine dresses made their New York City runway...

Most Recent

Episode 673

Solo: How to Take Control of Your Time & Manage Time More Productively

#673: On today's episode Lauryn and Michael are solo to discuss ways to change your relationship with time and how they view their personal time. The couple also discuss ways you can look to more productively manage your time and change the way you view time as an asset.

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Episode 672

Dorit Kemsley

#672: Today, we're sitting down with Dorit Kemsley, a multi-talented personality known for her roles as a fashion designer and television star on "The Real Housewives of Beverly Hills." Dorit joins us today to clear the air regarding her persona on Real Housewives. She delves into all of the viral moments from the show to provide clarity on what really happened behind the scenes. We also discuss her business, marriage, and she gives tips on dealing with traumatic experiences and healing from major trauma.

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Episode 671

Gwen Stefani

#671: Today, we're sitting down with Gwen Stefani, a three-time GRAMMY award winner, songwriter, performer, charismatic frontwoman of No Doubt, and a multi-platinum solo artist. She's also the founder of GXVE Beauty, a color cosmetics collection inspired by Stefani’s iconic looks and created for the community of makeup lovers that find their inspiration, individuality, and self-expression through artistry. Today, we have a conversation about Gwen's career, how she grew up in a very musical household, and how her band began to gain momentum in the music industry. She also discusses life after fame and dives into the craziest things about success, why she chose to begin a cosmetics brand, and how her wellness practices have influenced her life.

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Episode 670

Just Thrive

#670: Today, we're sitting down with Tina Anderson, Founder of Just Thrive, and Kiran Krishnan, Chief Microbiologist of Just Thrive, a company created to empower people to live their best lives and take health into their own hands. We're having a conversation on how to enhance your memory and focus. We delve into the links between stress and your gut and brain, how inflammation is caused in the body as a response to stress and nutrition, and what the long-term effects of stress are on the brain and gut. We delve deep into the science behind everything that happens in the body when it comes to stress, focus, memory problems, and how to heal from a multitude of symptoms.

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Episode 669

Allyson Felix

669: Today, we're sitting down with the most decorated female track and field athlete in Olympic history, Allyson Felix. Allyson joins us for a conversation about the Olympic mindset, how to take charge of your own motivation, and how to avoid letting brands take advantage of you. She dives into her experience of starting a family while being sponsored by Nike, which led to her creating her famous sneaker brand, Saysh. She also discusses overcoming fear, the arrival fallacy, and how to determine which sacrifices are worth making when striving to be the best in your game.

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Episode 668

Bryony Deery

#668: Bryony Deery is a renowned UK Pilates trainer and founder of the health & fitness app, Pilates By Bryony. She discovered Pilates as a form of rehabilitation after a serious road accident at the age of 17 which left her with chronic pain and arthritis. After 10 years of self-practice which left her pain and arthritis free, she embarked on a teaching journey of her own. Today, she joins us for a conversation on natural healing and how to make small lifestyle changes to enhance your health, mental focus, and overall quality of life. She also discusses the rise of her Pilates business and gives insight into how she grew her business from nothing.

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Solo: How to Become a Better Reader & Read More to Improve Your Life

667: Today Michael is sitting down solo to discuss how listeners can learn to read more and read better. Michael believes taking time to read constantly and consistently can change your life. He dives into how to get out of your own head & into a better mindset, how to learn from other people's mistakes, and how to start implementing this habit into your everyday routine.

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Episode 666

Julia Chen Moonves

666: Today, we're sitting down with Julie Chen Moonves, an American television personality, former news anchor, television producer, and author of "But First, God." Julie joins us for a conversation about her television career, and gives us a sneak peek into the life of a news anchor, sharing how she often found it difficult to separate emotion from her work when interviewing vulnerable people. She also discusses her journey to finding religion and gives insight into her life before and after finding God, how she deals with stress, her skincare tips, and much more.

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Episode 665

Morgan Housel

#665: Today, we're sitting down with Morgan Housel, New York Times bestselling author of The Psychology of Money and Same As It Ever Was. Morgan joins us for a conversation on personal finance and how psychology plays a large role in your spending habits, financial status, and overall financial freedom. We dive into how your spending habits determine what you value, why a majority of people struggle with money, and he gives tips on who you should be taking financial advice from, as well as how to own your money and avoid it owning you.

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Episode 664

Lauryn Solo

664: Today Lauryn is sitting down solo to answer listener questions about anything and everything. She dives into how to maintain motivation and what habits you should eliminate from your life. She also dives into small practices you can do to avoid burnout & live a happy life outside of work.

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