This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 0:55 ): Welcome back to TSC HIM & HER Show. #648: Today, we’re sitting down for a second time with Dr. Mike Gervais. Dr. Michael Gervais is a high-performance psychologist, author, and one of the world’s leading experts on the relationship between the mind and human performance. Over the course of a 20-year career working with world-class performers and organizations, Dr. Gervais has developed a framework for the mental skills and practices that allow organizations, teams, and individuals to thrive in pressure-packed environments. He joins us today for a discussion on all things human behavior and performance. We discuss the core struggles the average person deals with, how to identify these in yourself, and the steps necessary to overcome these struggles. He also delves into how to unlearn past behavior, how to decide who should be in your inner circle, and re-learning how to trust your own instincts.
DISCUSSION QUESTIONS WITH
( 3:12 ): Michael asks, “Is managing a narcissistic athlete easier or harder?”
( 4:25 ): Lauryn asks, “Why did you decide to call it that?”
( 12:02 ): Lauryn says, “But he became president of the United States. Is he someone that you would look at as a high performer that doesn’t care what people think?”
( 20:57 ): Lauryn says, “You said earlier something about a core struggle. What is a core struggle for you?”
( 22:40 ): Lauryn asks, “How do you get the patchy spots out?”
( 26:56 ): Lauryn asks, “So what’s your ideal day? Do you do it in the morning?”
( 28:03 ): Lauryn says, “You said single point. And what’s the other one called?”
( 29:48 ): Lauryn asks, “Which one are you more drawn to?”
( 34:41 ): Lauryn asks, “When someone is such a high performer and they want to perform in the major leagues. What are tools that you can give them to help them do that?”
( 41:23 ): Lauryn asks, “Is confidence—because you mentioned this earlier—something you can teach? But how do you do that?”
( 44:53 ): Lauryn asks, “But do you think it also rests on what you said earlier? I think it also rests on awareness and thoughts.”
( 53:40 ): Lauryn says, “Self talk. If someone thinks up every morning when they wake up, ‘Ugh, I’m so fat. I’m such a loser.’ How would you coach them to work into that?”
( 55:14 ): Lauryn asks, “Are there any red flags when you talk to people where you’re like, ‘Oh, this person can’t be helped.’”
( 58:19 ): Lauryn says, “So let’s say a friend wants us to do something, and you don’t want to do but you don’t want to tell them you don’t want to do it.”
( 1:08:58 ): Lauryn asks, “What are other red flags when you’re coaching people?”
( 1:10:39 ): Lauryn says, “Before we go, if there’s someone out there that has failure to launch—They can’t launch anything in their life and because they’re almost scared of becoming a high performer.”
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Lauryn & Michael
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