This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 0:55 ): Welcome back to TSC HIM & HER Show. #655: Today Lauryn is sitting down solo to discuss how she plans to upgrade her 2024 and gives listeners a peek into the things she is changing and adding to her life. She goes over tips on how to set up your annual review, find the habits that aren’t serving you, and replace them with habits to boost your productivity.
DISCUSSION QUESTIONS WITH
Lauryn’s first recommended question for a year review is, “What have I changed my mind on in the past year?”
( 1:57 ): Lauryn’s second question is, “What created energy this year?”
( 2:14 ): Lauryn’s third question is, “What drained energy this year?”
( 2:45 ): Lauryn fourth question is, “Who are my boat anchors in my life?”
( 3:30 ): Lauryn’s fifth question is, “What did I not do because of fear?”
( 3:55 ): Lauryn’s sixth question is, “What were my greatest hits and biggest misses?”
( 4:55 ): Lauryn’s seventh question is, “What did I learn this year?”
( 5:42 ): Lauryn explains why she adds about seven focuses for 2024 after this year-end review and how she dedicates a page to write down what she needs to do to accomplish each focus
( 8:49 ): Lauryn explains a table she created with bad habits and replacement habits
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Lauryn & Michael
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