Topic: WELLNESS

#441 – Maria Shriver & Patrick Schwarzenegger

Episode 441

#441 – Maria Shriver & Patrick Schwarzenegger
#441: On today's episode we are joined by a mother son duo in the form of Maria Shriver & Patrick Schwarzenegger. Maria is an American journalist, author, member of the Kennedy family, former First Lady of California, and the founder of The Women's Alzheimer's Movement. Patrick is an American actor, model, & investor. Today the duo join the show to discuss the keys to life, brain health, and family values.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #441: On today's episode we are joined by a mother son duo in the form of Maria Shriver & Patrick Schwarzenegger. Maria is an American journalist, author,...

#440- Melissa Urban

Episode 440

#440- Melissa Urban
#440: Melissa Urban is the co-founder and CEO of the Whole30 program, and a six-time New York Times bestselling author. On today's episode Melissa joins the show to share her journey with Whole 30 and her struggles with addiction recovery and a traumatic sexual assault. We also discuss diet culture and healthy habits that can set us up for long term success.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #440: Melissa Urban is the co-founder and CEO of the Whole30 program, and a six-time New York Times bestselling author. On today's episode Melissa joins the...

#437- JW Ross

Episode 437

#437- JW Ross
#437: On todays episode we are joined by JW Ross. JW is is a lifelong innovator and investor in the international business and financial world as well as a former Texas oil man. JW joins the show today to discuss how he recovered from alcohol addiction and found wellness in the form of plant medicine.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #437: On todays episode we are joined by JW Ross. JW is is a lifelong innovator and investor in the international business and financial world as well as a...

#436- Victoria Garrick

Episode 436

#436- Victoria Garrick
#436: On today's episode we are joined by Victoria Garrick. Victoria is is a TED Talk speaker, mental health advocate, podcast host, and former Division I Athlete. Victoria joins the show today to discuss body dysmorphia, self esteem, and how to practice self love.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #436: On today's episode we are joined by Victoria Garrick. Victoria is is a TED Talk speaker, mental health advocate, podcast host, and former Division I...

#432- Kimberly Snyder

Episode 432

#432- Kimberly Snyder
#432: On today's episode we sit down with Kimberly Snyder. Kimberly is a renowned speaker, nutritionist, yoga instructor, and meditation teacher. She is the founder of Solluna, a holistic lifestyle brand. Kimberly joins the show today to discuss her new book "You Are More Than You Think You Are: Practical Enlightenment For Everyday Life".
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #431: On today's episode we sit down with Kimberly Snyder. Kimberly is a renowned speaker, nutritionist, yoga instructor, and meditation teacher. She is the...

#428-Chervin Jafarieh of Cymbiotika

Episode 428

#428-Chervin Jafarieh of Cymbiotika
#428: On today's episode we are joined by Chervin Jafarieh. Chervin is one of the most respected and influential health experts in the world. In 2017, Chervin founded Cymbiotika— an innovative wellness company that designs sophisticated, organic nutritional formulations scientifically proven to increase vitality and longevity by filling the nutritional gaps from a typical modern-day diet. Today we discuss essential supplements, wellness practices that will enhance your life and nutritional gaps.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #326: On this episode Lauryn and Michael are solo discussing how to be productive in 2021. The couple discuss tactics they used in 2020 to stay productive and...

#421- Claire Grieve

Episode 421

#421- Claire Grieve
#421: Today we are joined by Claire Grieve. Claire is a highly sought after celebrity yoga teacher, stretch therapist, plant-based health coach and author. Claire joins the show to discuss how we can create a deeper connection with our mind and body so that we can manage the things that hold us back most in life.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #421: Today we are joined by Claire Grieve. Claire is a highly sought after celebrity yoga teacher, stretch therapist, plant-based health coach and author....

#417- Evan Haines

Episode 417

#417- Evan Haines
#417: On today's show we are joined by Evan Haines. Evan is an author, speaker, and entrepreneur. He is a recovered addict who also co-founded the Oro Recovery Center. Evan joins us today to discuss the road to recovery, open marriages, psychiatric care, and how our childhood traumas shape us.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #417: On today's show we are joined by Evan Haines. Evan is an author, speaker, and entrepreneur. He is a recovered addict who also co-founded the Oro...

#400- Dr. Justin J. Lehmiller

Episode 400

#400- Dr. Justin J. Lehmiller
#400: Dr. Justin J. Lehmiller is an American social psychologist and author. Lehmiller is a research fellow at the Kinsey Institute at Indiana University. Lehmiller has authored books such as Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life and The Psychology of Human Sexuality. Today Dr. Lehmiller joins us to discuss sexual desire, fantasies, threesomes, and how sex can strengthen our relationship bonds.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #400: Dr. Justin J. Lehmiller is an American social psychologist and author. Lehmiller is a research fellow at the Kinsey Institute at Indiana University....

#394 – Melissa Wood Tepperberg

Episode 394

#394 – Melissa Wood Tepperberg
#394: On today's episode we are joined by one of our favorite guests, Melissa Wood Tepperberg. This is Melissa's third appearance on the show and as usual, she delivers. Today we discuss how to heal the body and mind, our relationships with food, wellness hacks, and how we can be the best version of ourselves.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #394: On today's episode we are joined by one of our favorite guests, Melissa Wood Tepperberg. This is Melissa's third appearance on the show and as usual,...