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As a wellness-focused podcast, it’s SUPER important to us to ensure the food we eat is healthy, natural, and high-quality. Seriously, we’re putting in all this effort to stay consistent with our diet & exercise routine. So, we’d better make sure the fuel we’re putting into our bodies is actually good for us! This desire … Read more

If you’ve watched the show for a while, you know Lauryn and Michael are all about drilling into what makes brands (and people) thrive. They love sharing resources on how to be successful, especially as an entrepreneur. Over our time on the show, we’ve sat down with so many supplements brands such as  O Positiv, … Read more

We’ve been obsessed with Staci Christie for literal years. She’s Lauryn’s facialist in San Diego. And Lauryn loves the results she gets from Staci’s facials. She’s not alone, either. Lots of people love the glowy skin Staci helps them achieve. Plus, have you seen her? Her complexion absolutely speaks for itself. If you’re wondering whether … Read more

If you know Lauryn, you know she is alllllllll about utilizing her time efficiently. If her time can be maximized, it will be! Because time is one of our most essential resources. Maximizing it can lead to better balance and a happier life. But how, exactly, can you find more time in the day when … Read more

If you’re on the fence about getting into the habit of reading, you might just need a lil’ microdose of the good stuff to get you going. And the best way to microdose reading a good book? Read the book review! Book reviews give you a small glimpse into what a book is about. Of … Read more

We’ve been a big fan of LED light therapy for a while between our LED face masks and full body red light therapy, we thought we were covered. But LightStim LED light therapy is out here changing the game when it comes to what we call LED light therapy, and we’ve gotta talk about it. … Read more

If you’re looking to learn about one of the most influential women in business, you’ve come to the right place! We sat down with Codie Sanchez recently to pick her brain on anything and everything we could. Codie gave us SO MUCH insight into building wealth, the “rich” mindset, and how to be successful. Watch … Read more

Let’s chat about one of the OG influencers: Danielle Bernstein. Because beyond being one of the founders of the influencer industry, she’s an NYT bestselling author, a philanthropist, and investor, and she’s the founder and CEO of multiple companies. Basically, she’s a certified badass. And we LOVED having her on the show. Her life is … Read more

Chances are, you’ve tried a diet at some point in your life. You might be a diet & fitness plan guru, or you might be your chosen diet’s number one hater. Either way, you’ve probably heard the sentiment, “You can’t exercise your way out of a bad diet.” But, we’ve gotta be honest. It’s a … Read more

We seriously love it when we get to interview big names on the show. They’ve always got the best stories, because they lead such interesting lives! Recently, we met American actress Cheryl Hines, who’s been in the spotlight for years for her work with Larry David on one of our favorite shows, Curb Your Enthusiasm … Read more

On the blog today, we’re talking about an absolute staple in the Dear Media and The Skinny Confidential office pantry: Chomps Meat Sticks which, if you haven’t tried, then what are you waiting for? These protein-filled meat sticks are the fastest-growing snack business in the United States. If you want to stay on top of … Read more