Topic: HEALTH

Bryony Deery

Episode 668

#668: Bryony Deery is a renowned UK Pilates trainer and founder of the health & fitness app, Pilates By Bryony. She discovered Pilates as a form of rehabilitation after a serious road accident at the age of 17 which left her with chronic pain and arthritis. After 10 years of self-practice which left her pain and arthritis free, she embarked on a teaching journey of her own. Today, she joins us for a conversation on natural healing and how to make small lifestyle changes to enhance your health, mental focus, and overall quality of life. She also discusses the rise of her Pilates business and gives insight into how she grew her business from nothing.

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #668: Bryony Deery is a renowned UK Pilates trainer and founder of the health & fitness app, Pilates By Bryony. She discovered Pilates as a form of...

Dr. Daryl Gioffre

Episode 660

#660: Today, we're sitting down with Dr. Daryl Gioffre for a third time to discuss all things natural healing. Dr. Gioffre is a highly sought-after gut health and inflammation specialist with over two decades of experience in the field. Having overcome a lifelong sugar addiction, in addition to his own gut and mold toxicity issues, he knows firsthand what it takes to overcome adversity and challenges in the pursuit of superior health. We dive into when you should be skeptical of prescription medicine, how to naturally heal common ailments, and the issues with big pharma. We also discuss the basic ways that you can heal your gut and small things you can do to eliminate stress from your life.

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show.#660: Today, we're sitting down with Dr. Daryl Gioffre for a third time to discuss all things natural healing. Dr. Gioffre is a highly sought-after gut health...

David White

Episode 658

#658: Today, we're sitting down with the founder of The Squeezed Juice, David White. David is a businessman, fresh fruit marketer, farmer, entrepreneur, major junior hockey team owner, musician, man of faith, husband, father, and grandfather. His story is one of faith, perseverance, and hard work. Starting from humble beginnings, he went from a job selling fruit to owning a vertically integrated farming operation. Today, we have a conversation about the agricultural industry and how farming has impacted the produce people buy daily in their own grocery stores. He also shares information about what people should look for when shopping for produce, how to read the ingredient label, and business tips on dealing with setbacks and creating a successful company.

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #658: Today, we're sitting down with the founder of The Squeezed Juice, David White. David is a businessman, fresh fruit marketer, farmer, entrepreneur, major...

Dr. John Lawrence

Episode 650

#650: Today, we're sitting down with John Lawrence, author of the series 'Playing Doctor.' John attended Georgetown University where he told his career advisor that the only thing he did not want to be was a doctor. He subsequently survived medical school and residency training in Utah and practiced for over 20 years before transitioning to becoming a writer, where he shares his best and scariest moments from practicing. Today, we sit down for a conversation about all things medical school, what happens behind the scenes in hospitals, and how he transitioned to becoming a writer. He also puts on his white coat again and gives us a few tips on when you should take your children to the ER, why overprescribing pain meds has become such a large issue in the US, and gives us a peek into teaching hospitals and what you should know about them.

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show.#650: Today, we're sitting down with John Lawrence, author of the series 'Playing Doctor.' John attended Georgetown University where he told his career advisor...

Autumn Smith

Episode 646

#646: Today we're joined by Autumn Smith, Founder & CEO of Paleovalley. After years of debilitating digestive issues and crippling anxiety for most of her life with multiple specialists telling her nothing could be done, Autumn decided to harness the power of whole foods. She cleaned up her diet and in just 30 days, her health issues were cured. Today we're sitting down for a raw conversation about nutrition and how to heal your body. We dive into the different health fads & what to look out for when taking advice from a nutrition expert. Autumn also gives us tips & tricks on how to grocery shop, all things animal protein & how you can improve your mental health via nutrition.

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #646: Today we're joined by Autumn Smith, Founder & CEO of Paleovalley. After years of debilitating digestive issues and crippling anxiety for most of her...

Durana Elmi & Shahab Elmi

Episode 645

#645: Today, we're sitting down with the masterminds behind one of our favorite brands and companies. Durana and Shahab Elmi of Cymbioktika. Today the duo are joining us for a conversation on how to build something from scratch out of nothing and turn it into a massive success. We also discuss personal growth and how to find long term success in life. The duo rounds out the show by sharing insights into their inspiring love story and what it takes to perservere through the hard times. We also dive into overcoming adversity, discovering your purpose, and leveraging your strengths to elevate a good company to greatness.

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #645: Today, we're sitting down with the masterminds behind one of our favorite brands and companies. Durana and Shahab Elmi of Cymbioktika. Today the duo are...

Elizabeth Vargas

Episode 636

#636: Today, we're joined by Elizabeth Vargas, an Emmy Award-winning journalist who has traveled the world covering breaking news stories, reporting in-depth investigations, and conducting newsmaker interviews. We're sitting down with Elizabeth today to discuss her story and her memoir, 'Between Breaths,' which delves into her addiction journey. We discuss everything from what a productive conversation looks like and how to ask the right questions, to her struggle with alcoholism and how she hid it from TV cameras for over a decade. She also gives the audience tips on how to filter through misinformation and media bias to find factual information about current events.

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #636: Today, we're joined by Elizabeth Vargas, an Emmy Award-winning journalist who has traveled the world covering breaking news stories, reporting in-depth...

Katie Lee Biegel

Episode 635

#635: Today, we're sitting down with Katie Lee Biegel, American cookbook author, television food critic, and novelist. This conversation covers a lot of ground, including how she got her start on television, what it was like being fired by Andy Cohen, and how she became a big-time TV name. She also goes over her personal life, how she and her husband got together, her experience dating, and her experience with IVF. She also gives listeners tips on how to uncomplicate cooking and shares her go-to recipes that are set to impress at any dinner party.

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #326: On this episode Lauryn and Michael are solo discussing how to be productive in 2021. The couple discuss tactics they used in 2020 to stay productive and...

Staci Christie

Episode 631

#631: Today, we're sitting down with Lauryn's esthetician of over 15 years, Staci Christie. Staci spent 15 years working in plastic surgery where she learned the ins and outs of facial aesthetics and worked with cutting-edge technology. She combined her knowledge, expertise, and passion to develop her own, one-of-a-kind techniques that she uses today at her anti-aging skin care and wellness boutique. Today, Staci joins us to give the audience all the best skincare tips that both Lauryn and Michael have implemented over the years. She tells us the absolute best and worst things you can do for your skin, how to achieve the best skin of your life, and how to sculpt the perfect skincare routine. We also discuss filler, when to start and when to stop, and how to naturally achieve the perfect facelift.

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #631: Today, we're sitting down with Lauryn's esthetician of over 15 years, Staci Christie. Staci spent 15 years working in plastic surgery where she learned...

Dr. Mark Burhenne

Episode 628

#628: Today, we're sitting down with Dr. Mark Burhenne, a bestselling author and family and sleep medicine dentist who has been in private practice for nearly 35 years. He has focused on patient-centered and preventative dental healthcare, with patients coming to him from all over the world. Today, Dr. Mark joins us to discuss how your oral microbiome contributes to your overall health. We explore how certain dental products can be detrimental to your health and what to replace them with, how to achieve the healthiest smile possible, and how to whiten your teeth safely. He also dives into the benefits of mouth taping, tongue scraping, and provides advice on how to prevent issues like bad breath and high blood pressure.

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #628: Today, we're sitting down with Dr. Mark Burhenne, a bestselling author and family and sleep medicine dentist who has been in private practice for nearly...