This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 0:55 ): Welcome back to TSC HIM & HER Show. #616: Today, we’re sitting down with Suneel Gupta, the author of ‘EVERYDAY DHARMA: 8 Essential Practices for Finding Success and Joy in Everything You Do.’ In his book, Suneel offers a path to personal fulfillment without sacrificing professional ambition. Sharing ancient wisdom reimagined for modern times, Gupta helps people bring career goals and inner peace into harmony through tiny, everyday habits. Today, we cover the 8 essential practices that he discusses in his book, and he gives us tips on how to find your authentic self, realistic pathways to finding your passion and incorporating it into your everyday life, and how to meet your goals without getting burnt out.
DISCUSSION QUESTIONS WITH
( 4:05 ): Michael says, “To start, maybe a little bit of background.”
( 7:40 ): Lauryn asks, “What was the real epiphany for you go to from putting baby powder on your face to embracing your culture?”
( 12:43 ): Lauryn asks, “What did they feel low about exactly? What was the common denominator?”
( 16:24 ): Lauryn asks, “If someone’s listening and they’re feeling burnt out, they’re feeling low energy, they’re feeling just not fulfilled, where do you start with that person?”
( 32:04 ): Lauryn asks, “What are the 8 essential practices? Can we go through each one?”
( 34:33 ): Michael says, “The next one is Prana.”
( 45:12 ): Lauryn asks, “What is the next essential practice?”
( 51:08 ): Lauryn asks, “Next practice?”
( 1:07:31 ): Lauryn says, “I want to know what the next one is.”
( 1:13:39 ): Lauryn asks, “Did we go through all 8?”
( 1:21:16 ): Lauryn asks, “If you were to leave our audience with one piece of advice after out of everything you’ve learned from writing this book, what would that be?”
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Lauryn & Michael
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