This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 0:55 ): Welcome back to TSC HIM & HER Show. #580: Today we’re welcoming Dr. Paul Saladino to the show. Dr. Saladino is the leading authority on the science and application of the carnivore diet and animal-based diets. He has used these diets to reverse autoimmune issues, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. Today we sit down and have a conversation about a different take on health, what the carnivore diet is and what exactly it includes, and Dr. Paul gives us insight into how he feels that vegans are going about their health in the wrong way. We discuss the misconceptions surrounding a predominantly meat-based diet, and he explains how the media has created a fear around animal protein and squashes the argument surrounding animal-based farming VS plant-based farming. He also gets into veganism, why it isn’t sustainable, why humans need animal protein for overall health, and he gives tips on how to grocery shop for the most nutritious and sustainably raised animal products.
DISCUSSION QUESTIONS WITH
( 4:43 ): Lauryn asks, “How do you start this conversation in a way that’s one respectful to vegans but also informative?”
( 7:48 ): Michael says, “For people that are unfamiliar with you and your platform, maybe a brief background.”
( 11:14 ): Lauryn asks, “Have you cleared your excema completely?”
( 11:17 ): Lauryn asks, “What’s the root cause of asthma? Did you figure that out?”
( 12:43 ): Lauryn says, “Tell us what the perfect poo is.”
( 15:23 ): Michael asks, “The pushback you might have from people that have eliminated meet from their diet completely—why would you maybe tell them about reincorporating?”
( 18:37 ): Lauryn asks, “Veganism and plants is actually hurting animals more?”
( 26:19 ): Lauryn asks, “If someone’s listening and they’re vegetarian or vegan and they want to dip their toe into eating more meat, is there a way to do that?”
( 28:32 ): Michael asks, “In your opinion, if you had eliminated meat from your diet, outside of potential zinc deficiency you could supplement with pumpkin seeds, what other things could you potentially become deficient in?”
( 30:17 ): Lauryn asks, “What are those things we need to be looking for?”
( 32:58 ): Lauryn asks, “Are the farms that you just mentioned, are these brands that we can go on their website and purchase them from?”
( 33:41 ): Michael asks, “What would you at least then encourage those people that don’t have meat in their diet to supplement with?”
( 41:42 ): Lauryn asks, “If I’m at home though and I have a milk that doesn’t have it in it, is it okay? And if not why?”
( 48:46 ): Lauryn asks, “Why do they have small penises?”
( 54:19 ): Michael says, “So you started as Carnivore MD. And at that point, you tried to only eat meat. No fruit. No honey. Nothing. Why did you decide to do that in the beginning?”
( 1:00:35 ): Lauryn asks, “What are some benefits when it comes to weight loss or muscle with meat, and raw milk, and fruit, and honey?”
( 1:03:08 ): Lauryn asks, “What organs specifically?”
( 1:04:54 ): Lauryn asks, “The best brand of honey in the market?”
( 1:06:29 ): Lauryn says, “Walk us through your day, as detailed as possible.”
( 1:11:19 ): Lauryn asks, “And then what after breakfast?”
( 1:18:56 ): Lauryn says, “Talk to me about seed oils.”
( 1:26:28 ): Lauryn asks, “Do you ever drink any alcohol?”
( 1:31:49 ): “Lauryn says, “So every guy needs the whole package because they need that extra boost of testosterone.”
( 1:32:42 ): Lauryn asks, “Do you want to do a code?”
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