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#740: On today's episode Michael is solo for a quick episode all about conquering your fears so that you can pursue your goals and dreams. Michael provides advice on listeners and viewers can get past their fears and move forward in their lives. Michael also provides examples and an exercise on how he has gotten past his own fears in his life in order to acheive his goals and ambitions. This episode is for anyone who has held themselves back due to fear, or anxiety.

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Erin & Sara Foster

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #705: Today we're sitting down with sibling duo, Erin & Sara Foster. Erin and Sara Foster are well known for their presence in the entertainment world as...

Mike Feldstein of Jaspr

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #704: Today we’re sitting down with Mike Feldstein, founder & CEO of Jaspr, an air science & technology company. He is an unconventional entrepreneur...

Katie Moyer

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #703: Today, we're sitting down with Katie Moyer. Katie has been a professional makeup artist for over 20 years, working with celebrities and national brands....

Mike Posner

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #702: Today we're sitting down with Mike Posner. Mike Posner's expansive, multi-platinum discography has earned him global recognition, and in 2019, Posner...

Bethany McDaniel

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #701: Today, we're joined by Bethany McDaniel. Bethany is the Founder of Primally Pure. Having used all sorts of harsh prescription creams and pills to treat...

Amber Venz Box

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #700: Today we're sitting down with blogger-turned-tech entrepreneur, Amber Venz Box. Amber is the founder of the affiliate marketing system Like To Know It...

Gary Vaynerchuk

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #699: Today, we're sitting down with Gary Vaynerchuk, also known as "GaryVee." Gary is a serial entrepreneur, the Chairman of VaynerX, and a 5x New York Times...

Bryony Deery

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #698: On today's episode Lauryn and Bryony Deery are solo to discuss all things health, wellness, diet, beauty, and wellness. This is Bryony's second...

Molly Bloom Pt. 2

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #697: Today we're sitting down for a second time with Molly Bloom. Molly is an entrepreneur, bestselling author, former member of the U.S. Ski Team, one of...

Dr. Craig and Kelli Koniver

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #696: Today we're sitting down for the third time with Craig & Keli Koniver. Craig Koniver, MD, the founder of Koniver Wellness, has been practicing...

Solo- How to Start A Side Hustle Or Your First Business to Generate Income

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #695: On today's episode Michael is solo discussing practical steps to start a side hustle or your first business. Michael discusses the early days of...

Sal Di Stefano

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #694:Today we're joined by Sal Di Stefano. Sal is a personal trainer and co-founder of Mind Pump Media, as well as co-host of Mind Pump, an online radio...

Susan David, Ph.D

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #693: Today we're joined by Susan David. Susan David, Ph.D., is one of the world’s leading management thinkers and an award-winning Harvard Medical School...

Solo- 10 Self Care Habits to Upgrade Your Life

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #692: On today's episode Lauryn is solo discussing 10 self care habits listeners can incorporate to upgrade their lives and see positive results. Lauryn...

Elena Cardone

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #691: Today we're sitting down with Elena Cardone, entrepreneur, former actress and model, and female empowerment coach. Committed to revitalizing their...

Matthew Hussey

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #690: Today, we're sitting down with Matthew Hussey. Matthew Hussey is a New York Times bestselling author, speaker, and coach specializing in confidence and...

Carter & Courtney Reum

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #688: Today we're sitting down with Courtney and Carter Reum, brothers, co-founders, and entrepreneurs. We have a discussion about all things investing,...

Dr. Mark Hyman

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #687: Today, we're sitting down with Dr. Mark Hyman, Co-Founder and Chief Medical Officer of Function Health. Mark is an internationally recognized physician,...

Mimi Bouchard

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show.#686: Today, we're sitting down for the second time with Mimi Bouchard, Founder of the Superhuman App. Hailing as one of the OG personal development bloggers...

Charles Duhigg

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #684: Today, we're sitting down with Charles Duhigg, Pulitzer Prize–winning investigative journalist and the esteemed author of "The Power of Habit," "Smarter...

Kathy Griffin

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #683: Today we're sitting down with two-time Emmy and Grammy award-winning comedian, Kathy Griffin. Kathy joins us for a discussion about her entire career...

Rachel Katzman

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #682: Today we're sitting down with Rachel Katzman, Co-Founder & CEO of Pvolve. Pvolve PWT is different from traditional weightlifting because it blends...

Michael Brandt of HVMN

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #681: Today, we're sitting down with Michael Brandt, CEO and co-founder of Health Via Modern Nutrition, avid runner, and biohacker. With the launch of...

Heather Rae & Tarek El Moussa

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show.#680: Today, we're sitting down with Heather Rae and Tarek El Moussa. Heather Rae El Moussa is a top real estate agent for The Oppenheim Group, known for...

Angelo Keeley

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #679: Today, we're sitting down again with Angelo Keely, co- founder & CEO of Kion. We have a conversation about how to maintain your muscle and strength...

Brent Underwood

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #326: On this episode Lauryn and Michael are solo discussing how to be productive in 2021. The couple discuss tactics they used in 2020 to stay productive and...

Gwyneth Paltrow

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #677: Today, we're joined by legendary actress and founder of GOOP, Gwyneth Paltrow. We're sitting down for a raw conversation on all things wellness, career,...

Toups & Co.

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #676: Today, we're sitting down with Emilie Toups, mom of five, homesteader, and owner of Toups and Co Organics, a skincare and makeup brand dedicated to...

Chris Harrison & Lauren Zima

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #675: Today, we're sitting down with Chris Harrison, former host of multiple Bachelor franchise reality TV shows, and Lauren Zima, comedian, journalist, and...

Bryan Johnson

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #674: Today, we're sitting down with Bryan Johnson, known as a tech billionaire who is trying to defy death using modern technology and 2 Million Dollars per...

Solo: How to Take Control of Your Time & Manage Time More Productively

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #673: On today's episode Lauryn and Michael are solo to discuss ways to change your relationship with time and how they view their personal time. The couple...

Dorit Kemsley

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #672: Today, we're sitting down with Dorit Kemsley, a multi-talented personality known for her roles as a fashion designer and television star on "The Real...

Gwen Stefani

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #671: Today, we're sitting down with Gwen Stefani, a three-time GRAMMY award winner, songwriter, performer, charismatic frontwoman of No Doubt, and a...

Just Thrive

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #670: Today, we're sitting down with Tina Anderson, Founder of Just Thrive, and Kiran Krishnan, Chief Microbiologist of Just Thrive, a company created to...

Allyson Felix

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #669: Today, we're sitting down with the most decorated female track and field athlete in Olympic history, Allyson Felix. Allyson joins us for a conversation...

Bryony Deery

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #668: Bryony Deery is a renowned UK Pilates trainer and founder of the health & fitness app, Pilates By Bryony. She discovered Pilates as a form of...

Solo: How to Become a Better Reader & Read More to Improve Your Life

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #667: Today Michael is sitting down solo to discuss how listeners can learn to read more and read better. Michael believes taking time to read constantly and...

Julia Chen Moonves

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. Today, we're sitting down with Julie Chen Moonves, an American television personality, former news anchor, television producer, and author of "But First,...

Morgan Housel

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show.#665: Today, we're sitting down with Morgan Housel, New York Times bestselling author of The Psychology of Money and Same As It Ever Was. Morgan joins us for a...

Lauryn Solo

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #664: Today Lauryn is sitting down solo to answer listener questions about anything and everything. She dives into how to maintain motivation and what habits...

Most Recent

Episode 705

Erin & Sara Foster

#705: Today we're sitting down with sibling duo, Erin & Sara Foster. Erin and Sara Foster are well known for their presence in the entertainment world as comedians and writers, in addition to their investments and involvement with companies including Bumble and Mirror. They join us today for a conversation on their thoughts on privilege, their careers, working your way up, and balancing parenthood and your career.

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Episode 704

Mike Feldstein of Jaspr

#704: Today we’re sitting down with Mike Feldstein, founder & CEO of Jaspr, an air science & technology company. He is an unconventional entrepreneur who sees challenges as opportunities and who is constantly finding solutions to problems others see as insurmountable. Jaspr, Feldstein’s latest venture, is the culmination of Mike’s diverse background in air quality, disaster restoration, and entrepreneurship and it is his mission to protect air quality and improve human health through innovative products and education. Today he joins us for a conversation on air quality, what we should know about the air in our homes, and how we can heal ourselves of the symptoms of bad air quality.

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Episode 703

Katie Moyer

703: Today, we're sitting down with Katie Moyer. Katie has been a professional makeup artist for over 20 years, working with celebrities and national brands. On Instagram, @makeupandskinforkatie, she talks about all things beauty procedures, skincare, and makeup. She joins us today for a conversation surrounding personal weight-loss transformations, fixing your relationship with food and exercise, and the journey to self-love. She also discusses all things makeup, skincare, and skin treatments.

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Episode 702

Mike Posner

#702: Today we're sitting down with Mike Posner. Mike Posner's expansive, multi-platinum discography has earned him global recognition, and in 2019, Posner walked nearly 3,000 miles across North America in an effort to inspire people to challenge themselves, surviving a rattlesnake bite along the way. He then made it to the peak of Mount Everest in 2021, raising more than $250,000 for the Detroit Justice Center for his endeavor. Today, we discuss his career, how he got a record deal from Jay Z, and the thought behind his hit song, "I Took A Pill In Ibiza." He also discusses his journey with his mental health, finding solitude, walking across the USA, and climbing Mt. Everest.

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Episode 701

Bethany McDaniel

#701: Today, we're joined by Bethany McDaniel. Bethany is the Founder of Primally Pure. Having used all sorts of harsh prescription creams and pills to treat her acne as a teenager and young adult, she was blown away by the effects she eventually experienced after ditching the harsh chemicals and replacing them with simple, natural ingredients. Primally Pure has harnessed the power of natural ingredients in their complete line of non-toxic beauty products. Today, she joins us for a conversation about non-toxic products, nourishing your nervous system, and how to take baby steps towards a non-toxic life.

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Episode 700

Amber Venz Box

#700: Today we're sitting down with blogger-turned-tech entrepreneur, Amber Venz Box. Amber is the founder of the affiliate marketing system Like To Know It formerly named RewardStyle, which connects digital content creators with brands and retailers. Amber joins us for a conversation surrounding creator marketing, passion projects, and how she built one of the largest creator platforms in the world. We also dive into the full LTK story, how to build a company for longevity, and how to build an empire while prioritizing your family at the same time.

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Episode 699

Gary Vaynerchuk

#699: Today, we're sitting down with Gary Vaynerchuk, also known as "GaryVee." Gary is a serial entrepreneur, the Chairman of VaynerX, and a 5x New York Times Best Selling Author. He is a leading global mind on what's next in culture, relevance, and the internet. We sit down for a conversation about the importance of marketing and branding, and what companies are doing wrong when it comes to building a customer base. We also discuss motivation, how to cultivate a no-excuses approach, and how to shift your mindset to set you up for success.

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Episode 698

Bryony Deery

#698: On today's episode Lauryn and Bryony Deery are solo to discuss all things health, wellness, diet, beauty, and wellness. This is Bryony's second appearance in a short period on the show. Be sure to tune in to her first appearance to get her full story and background.

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Episode 697

Molly Bloom Pt. 2

#697: Today we're sitting down for a second time with Molly Bloom. Molly is an entrepreneur, bestselling author, former member of the U.S. Ski Team, one of Fortune’s Most Powerful Women, and host of the two-time Gold Signal award-winning podcast, “Torched,” featuring the inspiring stories of world-class competitive athletes. Today, we go over her fertility journey, having a baby at 40 years old, and learning how to be a mom when you're so used to living in your masculine energy. We also discuss how to take inventory of your life, how to gauge what kinds of presence you want to be around, and how to be vulnerable and have boundaries at the same time.

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Episode 696

Dr. Craig and Kelli Koniver

#696: Today we're sitting down for the third time with Craig & Keli Koniver. Craig Koniver, MD, the founder of Koniver Wellness, has been practicing Performance medicine for over 14 years. Keli Koniver, has an MBA from The Citadel & a Doctorate in Health Administration from The Medical University of South Carolina. Keli is the founder of Koniver Aesthetics in Charleston, SC. She has advanced training and certifications in an array of energy treatments to include lasers and radio frequency microneedling. With over a decade of hands-on experience, Keli is considered one of the most experienced Ultherapy® practitioners in the country. They join us today for a conversation on hormone therapy, Ozempic, skincare, and taking charge of your own health.

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