#855: Join Lauryn Bosstick as she shares her ultimate pregnancy wellness routine – everything she swears by this time around! Lauryn breaks down her must-have products, go-to foods & drinks, body care essentials, & the clean skincare she’s prioritizing. She also spills her must-know nail hack, tips on maintaining hair growth, her favorite books for winding down, & the wellness rituals that are keeping her grounded, glowing, & sane throughout her pregnancy.
CHAPTERS
[01:31] Skin care routine and products during pregnancy
[09:26] Nail care practices during pregnancy
[11:58] Hair care and scalp health focus
[17:35] Body care and cellulite management
[21:10] Maternity clothing choices
[22:45] Prenatal vitamin and benefits
[26:25] Diet, cravings, and nutritional supplements
[32:18] Wellness practices including meditation, sleep, and non-toxic cleaning
[33:53] Reading habits and book recommendations during pregnancy
[36:36] Heartburn management strategies during pregnancy
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This episode is sponsored by Ritual
Visit http://ritual.com/skinny for 40% off your first purchase.
This episode is sponsored by BUMPSUIT
To Shop the Lauryn Bosstick x Bumpsuit Collection visit https://bit.ly/BUMPSUITXLB and use code SKINNY for 15% off for a limited time.
This episode is sponsored by Taylor Farms
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This episode is sponsored by Bobbie
Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey.
This episode is sponsored by LMNT
Get yours at http://DrinkLMNT.com/SKINNY.
This episode is sponsored by iRestore
For a limited time only, our listeners are getting a HUGE discount on the iRestore Illumina Face Mask when you use code SKINNY at http://iRestore.com.
Produced by Dear Media
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Lauryn & Michael