This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 0:55 ): Welcome back to TSC HIM & HER Show. #586: Today we’re sitting down with Olivia Amitrano, better known as Organic Olivia. Olivia is the Founder & CEO of Organic Olivia & has bootstrapped her self-funded start-up into a $14 million dollar burgeoning empire with the goal of healing the holes in healthcare and empowering individuals to take autonomy over their health. Today Olivia tells us her story, from how Organic Olivia got its start, to how she’s evolved as a business woman and person since beginning her brand. We dive into her autoimmune disorder diagnosis, and how she evolves her wellness and nutrition to fit her current lifestyle needs. She also gives us tips and tricks about prioritizing your health while not becoming a “wellness addict”, how to retrain your mind and body, and how to be patient with your body in all phases of your wellness journey.
DISCUSSION QUESTIONS WITH
( 2:35 ): Lauryn asks, “What is that like—to be a wellness influencer—and have this pressure of everyone watching and looking to you for advice, and then going to get that test and feeling like this isn’t where I want to be?”
( 4:19 ): Lauryn asks, “What do you mean comments?”
( 11:07 ): Lauryn asks, “When you look at Olivia before talking to Dr. Gabrielle Lyons to after, tell me what your day to day looks like before and what it looks like now?”
( 13:22 ): Lauryn asks, “Were you more plant-based before this whole revolution?”
( 19:21 ): Lauryn asks, “What have you seen in your line of work when it comes to thyroid?”
( 36:30 ): Lauryn asks, “Intermittent fasting—what are your thoughts on that?”
( 37:50 ): Lauryn asks, “So, what time do you eat in the morning now?”
( 39:22 ): Michael asks, “Are you doing just about body weight in grams of protein per day?”
( 39:39 ): Michael asks, “How recently did you implement that?”
( 39:50 ): Lauryn asks, “So what were you in eating in details?”
( 43:28 ): Lauryn asks, “What are some other dopamine things that you had to cut out?”
( 46:54 ): Michael asks, “You mentioned your mother—was that the catalyst to have this huge life change?”
( 49:18 ): Lauryn asks, “What has your relationship been with being with your phone?”
( 55:22 ): Lauryn says, “Insulin resistance: I feel like this is something a lot of people deal with, but they don’t really understand it.”
( 55:54 ): Michael asks, “How long can you kind of stay in that pre-diabetic?”
( 57:26 ): Michael asks, “Do you have to wear one of those glucose monitors to figure out what it is?”
( 58:09 ): Michael asks, “What are some of the symptoms of things that you would notice if you were insulin resistant?”
( 1:02:28 ): Lauryn asks, “So what are like five things you would do if you were insulin resistant?”
( 1:04:27 ): Lauryn asks, “So you would take this before you eat?”
( 1:05:42 ): Lauryn asks, “And this is the one that has the same ingredients as ozempic?”
( 1:13:15 ): Lauryn says, “Give us all like the little things that you do.”
( 1:14:58 ): Michael asks, “I’m saying what does it do?”
( 1:18:36 ): Lauryn asks, “What’s your other ones?”
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Lauryn & Michael
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