This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 0:55 ): Welcome back to TSC HIM & HER Show. BONUS 6: On this Mini episode Lauryn breaks down how she plans her day every morning. She shares all the hacks, tips, and tricks for starting the day on a positive note. As usual expect specifics. There will also be a blog post breakdown on The Skinny Confidential.
DISCUSSION QUESTIONS WITH
( 0:48 ): Lauryn delineates the first step of her daily planner method, writing down her AM routine
( 1:43): Lauryn discusses how she then writes down her three gratitudes
( 2:20 ): Lauryn moves onto the “Must Get Done” section of her planner
( 2:48 ): Lauryn describes the “Want to Feel” section of her planner
( 3:21 ): Lauryn describes the “Sending Happiness To” section of her planner
( 4:03 ): Lauryn explains how she then creates and writes down a mantra
( 4:59 ): Lauryn explains the last step of her daily planner method, the Ivy Lee Method
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Lauryn & Michael
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