#186- The Wellness Mama, Katie Wells - The Wellness Mama, Katie Wells - On All Things Wellness, Optimization Of All Areas Of Your Life, Effective Parenting, & How To Build An Online Platform You Control
This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 0:55 ): Welcome back to TSC HIM & HER Show. On this episode we sit down with our friend Katie Wells. Katie is the founder, creator, and voice behind The Wellness Mama brand, blog, & Podcast. On this episode we are talking all things wellness, how to optimize all areas of your life, effective parenting, and how to build an online platform that you actually control. Katie and her team have been an amazing online platform and resource connecting men and women all over the world primarily around the topics of health and wellness.
DISCUSSION QUESTIONS WITH KATIE
( 12:03 ): Lauryn asks, “What advice would you give to someone trying to get into the space?”
( 12:59): Michael asks,, “What was it like when you first started versus now?”
( 13:51 ): Michael asks, “How long did it take to see growth?”
( 15:53 ): Lauryn asks, “Can you speak on the way you are building your business on a foundation versus a straw house?”
( 17:08 ): Michael asks, “What are some tangible steps you took to grow?”
( 20:37 ): Lauryn asks, “How to you balance working with your husband in addition to have 6 kids?”
( 24:51 ): Michael asks, “What is the biggest challenge you see with your audience?”
( 35:46 ): Lauryn asks, “What does a day in your life look like?”
( 40:28 ): Michael asks, “What are 3 wellness tips you would give to someone?”
♡ | ♡ | ♡ | ♡ | ♡
FOR A CHANCE TO WIN TSC GOODIES
Comment your favorite part of the episode on my latest IG.
If you rate the podcast & send a screenshot of your review to firstname.lastname@example.org you’ll get my 5 secret beauty tips!
Are you interested in receiving a quick email from me? Sign up for Tipsy Thursday to get my favorite tips, tricks and more straight to your inbox.
If you have a question for us or want to request a guest, comment on our Instagrams ( @theskinnyconfidential & @michaelbosstick ) or ask us in TSC Him & Her Podcast Facebook group. Thank you for your attention and support!
Lauryn & Michael
+ This episode is brought to you by FOUR SIGMATIC. We have been drinking this company’s mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion’s Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn’t actually taste like mushrooms, it’s delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try http://www.foursigmatic.com/skinny
++ This episode is brought to you by GOMACRO. Enter promo code SKINNY for 30% of your order at check out. We love these all natural, plant based, and organic bars. We keep them in our bags on the go and love that they are a completely natural and farm produced bar
+++ This episode is brought to you by Skillshare. Skillshare is an online learning space offering more than 20,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for free! That’s right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 20,000 classes for free! To sign up, go to www.skillshare.com/tsc.