#186- The Wellness Mama, Katie Wells - The Wellness Mama, Katie Wells - On All Things Wellness, Optimization Of All Areas Of Your Life, Effective Parenting, & How To Build An Online Platform You Control

The Skinny Confidential Him & Her Podcast#186- The Wellness Mama, Katie Wells


( 0:55 ): Welcome back to TSC HIM & HER Show. On this episode we sit down with our friend Katie Wells. Katie is the founder, creator, and voice behind The Wellness Mama brand, blog, & Podcast. On this episode we are talking all things wellness, how to optimize all areas of your life, effective parenting, and how to build an online platform that you actually control. Katie and her team have been an amazing online platform and resource connecting men and women all over the world primarily around the topics of health and wellness.


( 12:03 ): Lauryn asks, “What advice would you give to someone trying to get into the space?”

( 12:59): Michael asks,, What was it like when you first started versus now?”

( 13:51 ): Michael asks,  “How long did it take to see growth?”

( 15:53 ): Lauryn asks,  “Can you speak on the way you are building your business on a foundation versus a straw house?”

( 17:08 ): Michael asks, “What are some tangible steps you took to grow?”

( 20:37 ): Lauryn asks, How to you balance working with your husband in addition to have 6 kids?”

( 24:51 ): Michael asks, What is the biggest challenge you see with your audience?”

( 35:46 ): Lauryn asks, “What does a day in your life look like?”

( 40:28 ): Michael asks, “What are 3 wellness tips you would give to someone?”

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Lauryn & Michael

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