This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 0:55 ): Welcome back to TSC HIM & HER Show. A true spiritual wellness warrior, Julie Piatt aka “SriMati” is an author, podcast host, plant based chef, motivational speaker, meditation guide, yoga teacher, and singer. She is also the wife of fellow podcaster and ultra endurance athlete Rich Roll who has appeared on this show. On this episode we discuss spirituality, parenting, motherhood, and relationship advice.
DISCUSSION QUESTIONS WITH JULIE
( 11:15 ): Lauryn asks, “What was growing up in Alaska like?”
( 16:36 ): Michael asks, “Please define to us what a Spiritual Wellness Warrior is?”
( 21:41 ): Michael asks, “For the parents listening, how they can be cognitive not to project their personal trauma onto their child?”
( 26:13 ): Lauryn asks, “Who inspires you & how did you discover them?”
( 31:15 ): Michael asks, “Last November your home was almost burned down in the Malibu fires, but you said that you felt no worry. How did you overcome worry?”
( 35:24 ): Lauryn asks, “How do you deal with anxiety & what tools do you have for someone who is battling with anxiety?”
( 47:12 ): Lauryn asks, “You and Rich work together sometimes, what are some tips for working with your spouse?”
( 53:54 ): Lauryn asks, “What are your thoughts on people taking Iowaska?”
( 58:23 ): Lauryn asks, “Have you always been plant based?”
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Lauryn & Michael
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SPIRITUAL AWARENESS TOOLS