#164: How To Get Motivated w/ Lauryn Evarts - Tips To Motivate Yourself, How To Stay Motivated, & Morning Routines To Set Up The Day
This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 0:55 ): Welcome back to TSC HIM & HER Show. This week we’re really getting into details about how to light a fire and really kick your own ass.
TOPICS WITH LAURYN
( 2:35 ): MORNING ROUTINE.
( 8:05 ): PODCASTS.
( 17:15 ): MORNING PAGES.
( 19:05 ): SYSTEMS & TO DO LISTS.
( 25:00 ): PROGRESS.
( 27:20 ): BOOKS.
( 30:35 ): GRATITUDE.
+ silk pajamas
+ cotton underwear
+ ped socks
+ track outfit & hat
+ inulin coffee
+ intermittent fasting
+ blue light glasses
+ Both of Us: My Life with Farah
+ Create a strategic future
+ Ed Mylett
+ Lewis Howes
+ Gary Vee
+ Tim ferris
+ Balanced Blonde
+ Champagne Diet
♡ | ♡ | ♡ | ♡ | ♡
FOR A CHANCE TO WIN TSC GOODIES
Comment your motivation tip & tricks on my latest IG.
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Lauryn & Michael
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++ This episode is brought to you by RITUAL
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STREAMLINE YOUR MOTIVATION