#164: How To Get Motivated w/ Lauryn Evarts - Tips To Motivate Yourself, How To Stay Motivated, & Morning Routines To Set Up The Day

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The Skinny Confidential Him & Her Podcast#164: How To Get Motivated w/ Lauryn Evarts

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…

( 0:55 ): Welcome back to TSC HIM & HER Show. This week we’re really getting into details about how to light a fire and really kick your own ass.

TOPICS WITH LAURYN

( 2:35 ): MORNING ROUTINE.

( 8:05 ): PODCASTS.

( 17:15 ): MORNING PAGES.

( 19:05 ): SYSTEMS & TO DO LISTS.

( 25:00 ): PROGRESS.

( 27:20 ): BOOKS.

( 30:35 ): GRATITUDE.

METNTIONED:
+ hydroflask
+ silk pajamas
+ headspace
+ cotton underwear
+ ped socks
+ track outfit & hat
+ inulin coffee
+ intermittent fasting
+ frother
+ notebook
+ blue light glasses
+ Both of Us: My Life with Farah
+ Create a strategic future

PODCASTS

+ Ed Mylett
+ Lewis Howes
+ Gary Vee
+ Tim ferris
+ Balanced Blonde
+ Champagne Diet

| | | |

FOR A CHANCE TO WIN TSC GOODIES

Comment your motivation tip & tricks on my latest IG.

If you rate the podcast & send a screenshot of your review to asklauryn@theskinnyconfidential.com you’ll get my 5 secret beauty tips!

Are you interested in receiving a quick email from me? Sign up for Tipsy Thursday to get my favorite tips, tricks and more straight to your inbox.

If you have a question for us or want to request a guest, comment on our Instagrams ( @theskinnyconfidential & @michaelbosstick )  or ask us in TSC Him & Her Podcast Facebook group. Thank you for your attention and support!

x

Lauryn & Michael

+  find more Lauryn: Instagram | youtube 

++ This episode is brought to you by Poshmark. To try Poshmark go to www.poshmark.com. Listeners of The Skinny Confidential Him & Her get $5 off your first purchase! Just enter the invite code: confidential5 when you sign up. 

++ This episode is brought to you by RITUAL

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STREAMLINE YOUR MOTIVATION