#122: Candace Burch - Sex Drive, Hormone Imbalance, Mood Swings, Stress Levels, & Understanding Your Partners Hormones
This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 1:35 ): Welcome back to TSC HIM & HER Show. This week we are joined by Candace Burch, hormone expert. We discuss how hormones effect our mood, body & relationships.
( 3:50): Exciting announcement: Dear Media is hosting LIVE podcast events during the summer at The Grove in LA. The first one is on Thursday July 12th. To RSVP and grab a free ticket click HERE.
( 6:30 ): WHY we decided to interview Candace.
DISCUSSION QUESTIONS WITH CANDACE
( 10:45): Lauryn asks: “Why do I get a hallpass for my hormones?”
( 14:10 ): Michael asks: “What are the different hormones and how do they impact us?”
( 16:40 ): Lauryn asks: “Talk to us about stress and how we can manage cortisol?”
( 22:00): Lauryn asks: “What do you recommend to help cortisol?”
( 26:00 ): Michael asks: “How does this play into mindset?”
( 41:40 ): Lauryn asks: “How do hormones effect weight?”
( 46:45 ): Lauryn asks: “What are the symptoms of estrogen dominance?”
( 52:40 ): Michael asks: “What’s most commonly missing in males?”
( 59:55 ): Lauryn asks: “How can we get grelin under control?”
( 1:02:30 ): Lauryn asks: “What is one resource you recommend?”
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MANAGE YOUR CORTISOL