Topic: MINDSET

Solo: How to Become a Better Reader & Read More to Improve Your Life

Solo: How to Become a Better Reader & Read More to Improve Your Life
667: Today Michael is sitting down solo to discuss how listeners can learn to read more and read better. Michael believes taking time to read constantly and consistently can change your life. He dives into how to get out of your own head & into a better mindset, how to learn from other people's mistakes, and how to start implementing this habit into your everyday routine.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #667: Today Michael is sitting down solo to discuss how listeners can learn to read more and read better. Michael believes taking time to read constantly and...

Julia Chen Moonves

Episode 666

Julia Chen Moonves
666: Today, we're sitting down with Julie Chen Moonves, an American television personality, former news anchor, television producer, and author of "But First, God." Julie joins us for a conversation about her television career, and gives us a sneak peek into the life of a news anchor, sharing how she often found it difficult to separate emotion from her work when interviewing vulnerable people. She also discusses her journey to finding religion and gives insight into her life before and after finding God, how she deals with stress, her skincare tips, and much more.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. Today, we're sitting down with Julie Chen Moonves, an American television personality, former news anchor, television producer, and author of "But First,...

Morgan Housel

Episode 665

Morgan Housel
#665: Today, we're sitting down with Morgan Housel, New York Times bestselling author of The Psychology of Money and Same As It Ever Was. Morgan joins us for a conversation on personal finance and how psychology plays a large role in your spending habits, financial status, and overall financial freedom. We dive into how your spending habits determine what you value, why a majority of people struggle with money, and he gives tips on who you should be taking financial advice from, as well as how to own your money and avoid it owning you.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show.#665: Today, we're sitting down with Morgan Housel, New York Times bestselling author of The Psychology of Money and Same As It Ever Was. Morgan joins us for a...

Lauryn Solo

Episode 664

Lauryn Solo
664: Today Lauryn is sitting down solo to answer listener questions about anything and everything. She dives into how to maintain motivation and what habits you should eliminate from your life. She also dives into small practices you can do to avoid burnout & live a happy life outside of work.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #664: Today Lauryn is sitting down solo to answer listener questions about anything and everything. She dives into how to maintain motivation and what habits...

Solo: How to Become Happier in Life By Eliminating Envy & Replacing it with Admiration

Episode 661

Solo: How to Become Happier in Life By Eliminating Envy & Replacing it with Admiration
661: Today Michael is sitting down solo to discuss how to rid envy from your life in order to perform to your highest ability. He goes into how envy can negatively affect you & gives tips on how to gain perspective in order to have gratitude and focus on your goals.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #661: Today Michael is sitting down solo to discuss how to rid envy from your life in order to perform to your highest ability. He goes into how envy can...

Solo: How To Upgrade Your Life in 2024

Episode 655

Solo: How To Upgrade Your Life in 2024
655: Today Lauryn is sitting down solo to discuss how she plans to upgrade her 2024 and gives listeners a peek into the things she is changing and adding to her life. She goes over tips on how to set up your annual review, find the habits that aren't serving you, and replace them with habits to boost your productivity.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #655: Today Lauryn is sitting down solo to discuss how she plans to upgrade her 2024 and gives listeners a peek into the things she is changing and adding to...

Solo: 5 Priorities People Get Backwards & How to Re-Prioritize For a Better Life

Episode 649

Solo: 5 Priorities People Get Backwards & How to Re-Prioritize For a Better Life
#649: Today Michael is solo on the mic to discuss what he believes people get backwards when it comes to life priorities. Michael breaks down how many people get confused on what their main priorities in life should be and how by confusing those priorities it can make life harder. Michael then discusses the order he believes individuals should consider to live a better life.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #649: Today Michael is solo on the mic to discuss what he believes people get backwards when it comes to life priorities. Michael breaks down how many people...

Dr. Michael Gervais

Episode 648

Dr. Michael Gervais
#648: Today, we're sitting down for a second time with Dr. Mike Gervais. Dr. Michael Gervais is a high-performance psychologist, author, and one of the world’s leading experts on the relationship between the mind and human performance. Over the course of a 20-year career working with world-class performers and organizations, Dr. Gervais has developed a framework for the mental skills and practices that allow organizations, teams, and individuals to thrive in pressure-packed environments. He joins us today for a discussion on all things human behavior and performance. We discuss the core struggles the average person deals with, how to identify these in yourself, and the steps necessary to overcome these struggles. He also delves into how to unlearn past behavior, how to decide who should be in your inner circle, and re-learning how to trust your own instincts.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #648: Today, we're sitting down for a second time with Dr. Mike Gervais. Dr. Michael Gervais is a high-performance psychologist, author, and one of the...

Michael Easter

Episode 642

Michael Easter
#642: Today, we're sitting down with Michael Easter, author of The Comfort Crisis & Scarcity Brain, and a professor at UNLV. He writes and speaks on how humans can leverage modern science and evolutionary wisdom to perform better and live healthier lives. Michael joins us for a discussion on getting uncomfortable and why it's important for long-term success. He dives into his experience with addiction and finding sobriety, and how this impacted his viewpoint on the comfort crisis that the world is currently living in. We discuss everything from how to be aware that you're too comfortable, the benefits of doing hard tasks, and tips to escape the toxic habits that are holding you back.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #642: Today, we're sitting down with Michael Easter, author of The Comfort Crisis & Scarcity Brain, and a professor at UNLV. He writes and speaks on how...

Vanessa Van Edwards

Episode 641

Vanessa Van Edwards
#641: Today, we're sitting down with people expert Vanessa Van Edwards. Vanessa shares tangible skills to improve interpersonal communication and leadership, including her insights on how people work. She has developed a science-based framework for understanding different personalities to improve our emotional intelligence (EQ) and help us communicate effectively with anyone. Today, we sit down for a conversation about charisma and how to connect with people. She gives us tips on how to elevate people skills and what not to do when your goal is connection. We dive into the best ways to communicate, and she shares insight into the top qualities of charismatic people.
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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #641: Today, we're sitting down with people expert Vanessa Van Edwards. Vanessa shares tangible skills to improve interpersonal communication and leadership,...