#790: Join us as we sit down with Brianna Bitton & Dr. Jessica Shepherd – the co-founder & founding founding medical advisor of O Positiv. Supported by a team of board-certified doctors, O Positiv Health is dedicated to empowering women through every stage of life, from their first period to post-menopause. In this episode, Brianna & Dr. Shepherd discusses the realities of the female reproductive system, shed light on the lack of resources, share personal insights into women’s health, uncover hidden truths about birth control, & recommend how to take control of your hormones & reproductive health!
CHAPTERS
[00:00] Addressing Women’s Health and Empowerment
[02:56] Personal Experiences and Preferences in Female Healthcare
[03:35] Personal Journey into Women’s Health Supplements
[07:39] Evolving Perspectives on Birth Control and Women’s Choices
[10:02] Discussion on Male Fertility and Birth Control Options for Young Women
[12:13] Exploring Diverse Birth Control Options and Their Benefits
[14:16] The Role of Estrogen and Alternatives to Birth Control
[15:24] Understanding PCOS, Endometriosis, and the Impact of Environmental Factors on Women’s Health
[30:58] Understanding Hormonal Imbalances and Community Health
[35:04] Behind the Scenes of Creating Women’s Health Supplements
[36:32] Building a Community Around Women’s Health and Menopause Support
[38:39] Reframing Menopause and Women’s Health Conversations
[40:08] The Power of Mindset in Pregnancy and Women’s Health
[42:06] The Importance of Positive Energy and Effective Ingredients in Women’s Health
[45:01] Effectiveness of Ingredients in Women’s Health Supplements
[46:52] The Transformative Benefits of Weightlifting
[50:42] Promoting Women’s Health Products and Engaging with the Community
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To connect with O Positiv click HERE
To connect with Brianna Bitton click HERE
To connect with Dr. Jessica Shepherd click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
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Lauryn & Michael