#787: Join us as we sit down with Lili Reinhart — an actress, mental health advocate, & founder of Personal Day, a clean ingredient skincare brand. Lili shares her journey, from overcoming social anxiety & discovering theater at a young age to then rising to fame. In this episode, Lili candidly discusses the influence of social media on young women, the pressures of societal expectations, & her transformative journey towards spirituality & healing.
CHAPTERS
[00:00] Reflections on Early Performances and Parental Support
[02:31] Lili’s Early Journey in Performing Arts
[03:57] Navigating Ambition and Career Expectations
[11:05] Balancing Achievement and Fulfillment
[12:14] The Pursuit of Contentment in Achievement
[15:19] Candid Conversations on Authenticity and Social Media
[19:35] Discussion on the Musical ‘Wicked’
[21:56] The Impact of Theater and Character Association
[22:22] Navigating Character Associations and Digital Distractions
[24:56] Conscious Phone Usage and Digital Distractions
[25:57] Navigating Information Overload and Media Consumption
[27:08] Establishing Boundaries with Technology and Personal Anxiety
[30:07] Exploring Social Anxiety and Communication Preferences
[31:54] The Influence of Media on Body Image and Insecurities
[36:38] Exploring the Societal Pressures of Body Image and Medication
[43:28] The Impact of Public Perception and the Art of Absence
[51:58] Exploring Spirituality and the Healing Power of Reiki
[56:40] The Birth of Personal Day Skincare Line
[57:15] Lili’s Journey with Acne and Skincare Empowerment
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Lauryn & Michael