#846: Join Lauryn as she sits down to talk about all things pregnancy! As she prepares for baby number three, Lauryn gets real & honest about her pregnancy wellness journey & breaks down the daily routines she swears by. From mediation practices & red light therapy for hormonal acne, to her supplement stack featuring her must-have prenatal, plus her top tips for staying stylish while embracing comfort.
CHAPTERS
[00:00] Pregnancy Insights and Wellness Tips
[02:38] Daily Wellness Routine During Pregnancy
[05:27] Benefits of Pink Light and Daily Wellness Practices
[07:10] Fitness and Self-Care During Pregnancy
[13:50] Dietary Habits and Nutritional Tips During Pregnancy
[14:49] Choosing the Right Prenatal Vitamins
[16:40] Prenatal Supplements and Comfortable Clothing Choices
[21:36] Maternity Fashion Strategies for Special Occasions
[29:24] Skincare and Makeup Favorites During Pregnancy
[31:29] Minimal Makeup Philosophy During Pregnancy
[32:55] Embracing Confidence and Non-Negotiables During Pregnancy
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