#773: Join us as we sit down with Kerry Gaynor – a world-renowned hypnotherapist. With years of experience, Kerry has helped thousands of people overcome challenges related to weight loss, anxiety, and addiction, ultimately focusing on helping individuals quit smoking. In this episode, Kerry breaks down hypnotherapy & its common misconceptions, discusses psychological blockages, the power of visualization, delves into the nature of fear, & addresses complexities surrounding control.
CHAPTERS
[00:00] Hypnotherapy and Addiction: A Personal Journey
[03:38] Understanding Hypnosis: A Simplified Explanation
[06:11] Confronting Self-Deception in Addiction Recovery
[12:40] The Dangers of Vaping and Its Addiction
[16:02] The Dynamics of Hypnotherapy and Addiction Management
[21:45] Overcoming Inhibitions and Unusual Hypnosis Requests
[23:03] Uncovering Subconscious Blockages in Hypnotherapy
[24:46] Confronting Self-Perception and False Beliefs in Hypnotherapy
[28:00] Focusing on Addiction and Weight Loss in Hypnotherapy
[29:27] Preemptive Strategies for Weight Management
[34:21] Utilizing Hypnosis for Pre-Surgery Anxiety and Pain Management
[38:36] Understanding Fear and Control in Hypnotherapy
[43:18] The Illusion of Control and Acceptance in Uncertainty
[49:02] Navigating Control Issues in Eating Disorders
[53:29] Global Hypnotherapy Practices and Accessibility
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To connect with Kerry Gaynor click HERE
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To connect with Michael Bosstick click HERE
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Produced by Dear Media
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Lauryn & Michael
