#815: Join us as we sit down with Dr. Stephanie Venn-Watson – CEO of Fatty15, & a seasoned veterinary epidemiologist & public health scientist, who previously served at the World Health Organization & U.S. Navy. After years of research dedicated to improving human & animal health, Dr. Stephanie made groundbreaking discoveries in longevity. In this episode, Dr. Stephanie shares how lifestyle choices & genetic influences can greatly impact lifespan, essential habits to incorporate into your daily routine, the critical role of C15, & what the future holds for longevity!
CHAPTERS
[00:00] Exploring the Misconceptions of Longevity and Health Span
[02:23] Criteria for Longevity Enablement and Book Introduction
[05:28] Insights from the New Book on Longevity and Research Discoveries
[07:05] The Role of Lifestyle and Genetics in Longevity
[14:54] Understanding C15 and Its Market Presence
[15:42] Discussing C15’s Effects on Immunity and Longevity
[21:04] C15’s Impact on Pregnancy and Early Childhood Development
[25:44] C15 Sourcing and Dairy Fat’s Role
[26:54] Understanding C15 Levels and Its Effects on Health
[34:17] Rethinking Aging: Embracing Time for Personal Fulfillment
[40:38] Inspiring Change and Understanding C15’s Importance
[52:20] The Importance of Socialization in Aging and Connection
[56:58] Healthy Pancake Recipe and C15 Promotion
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To Watch the Show click HERE
To Watch Dr. Stephanie Venn-Watson’s previous episode click HERE
For Detailed Show Notes visit TSCPODCAST.COM
To connect with Dr. Stephanie Venn-Watson click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
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This episode is brought to you by The Skinny Confidential
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Visit fatty15.com/SKINNY or use code SKINNY for 15% off your first purchase of Fatty15 and learn more about Dr. Stephanie Venn-Watson’s book, The Longevity Nutrient. Nerd out on all the C15:0 science at DiscoverC15.com.
Produced by Dear Media
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Lauryn & Michael