This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 0:55 ): Welcome back to TSC HIM & HER Show. #494: On today’s episode we are continuing a conversation started earlier this week (ep. 493) with Chervin Jafarieh. Chervin is the founder of Cymbiotika. On part two of this conversation we discuss what it means to live with intention, the pitfalls of cellphones and doomscrolling, how to cultivate the right mindset for longevity, and how sex contributes to our overall wellbeing.
DISCUSSION QUESTIONS WITH
( 8:01 ): Lauryn asks, “So what is your relationship with your phone?”
( 20:30 ): Lauryn asks, “So even if you went to the beach and got sand it doesn’t work?”
( 21:40 ): Lauryn asks, “What’s your protocol?”
( 22:13 ): Lauryn asks, “What supplements—if you could pick 3, I don’t want to overwhelm—would you recommend post-partum?”
( 27:45 ): Lauryn asks, “What is your vitamin situation?”
( 29:35 ): Michael says, “I have a hard time getting my zinc level up.”
( 31:50 ): Lauryn asks, “How often should we be having sex?”
( 34:27 ): Michael asks, “Meaning you’re still having sexual still having sexual activity but you don’t let yourself climax?”
( 39:15 ): Lauryn asks, “When you do semen retention can you only do it when you have sex?”
( 44:09 ): Lauryn asks, “Can you also do that while you’re having sex?”
( 45:49 ): Lauryn says, “It’s a shot for people with diabetes that I have heard that a lot celebrities—huge ones, A listers, really really big ones—are using this to get really, really thin.”
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Lauryn & Michael
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