(0:55) : Welcome back to TSC HIM & HER Show. #725: Today we’re sitting down with Ara Katz, the co-founder and co-CEO of Seed Health, a microbiome science company pioneering innovations in probiotics and living medicines to impact human and planetary health. We discuss the importance of the vaginal microbiome and how everyday things like hormonal changes, menstruation, antibiotics, and even sex can throw it off balance, and what women can do to promote good vaginal immunity.
DISCUSSION QUESTIONS WITH
3:40- Lauryn asks, “What is the vagina microbiome?”
4:50- Lauryn asks, “What do you think about women who have babies that leave the vagina microbiome on the baby? I would love to hear from your perspective.”
10:35- Lauryn asks, “What is a genome?”
11:12- Lauryn asks, “How? We’re in Whole Foods, what are we buying? We’re buying some kimchi, what are we getting?”
13:33- Michael asks, “What about things like sheep yogurt?”
21:49- Lauryn asks, “You always want to wipe front to back, right?”
22:32- Lauryn asks, “If someone has to go on antibiotics, what is your advice of how to mitigate any risks that come along with that, especially in the vagina?”
35:03- Lauryn asks, “What do you think people need to know about this product specifically?”
38:02- Lauryn asks, “What is your energy on underwear? Like, do we need to go organic? Do we need to go a certain fabric? What’s going to support our vagina?”
40:00- Lauryn asks, “What should we look for in diapers?”
41:15- Lauryn asks, “Sauna and hot yoga—is that okay on the vagina?”
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