This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 0:55 ): Welcome back to TSC HIM & HER Show. #464: On today’s episode we are joined by the mother daughter duo; Denise & Katie Austin. Denise Austin is an American fitness instructor, author, and columnist, and a former member of the President’s Council on Physical Fitness and Sports. Katie is a certified fitness trainer, health coach, author, blogger, model and has been featured on numerous television shows . Today the duo join the show to discuss personal fitness, routines, and success.
DISCUSSION QUESTIONS WITH
( 5:24 ): Lauryn asks, “So the first time you teach aerobics in your racket ball gym is there already a line out the door?”
( 6:46 ): Lauryn says, “I want you guys to edit my breakfast on air.”
( 9:20 ): Lauryn asks, “When did you get into fitness?”
( 10:46 ): Lauryn says, “Hold on, you were in college and already taking care of your body.”
( 15:30): Lauryn asks, “Is that not a lot of pressure to be this fitness icon and gain all this weight and then have to lose it right away?”
( 18:31 ): Lauryn asks, “So when you would go out before you had kids, were you getting recognized left and right?”
( 24:01 ): Michael asks, “What was your childhood like?”
( 26:14 ): Lauryn asks, “How are you losing weight?”
( 28:19 ): Lauryn asks, “What is it like to grow up with a mom who has so much charisma?”
( 41:01 ): Michael asks, “Why did you choose DC out of curiosity?”
( 41:30 ): Lauryn asks, “So Katie, what do you do now if you were to describe it to our audience wrapped in a bow?
( 45:36 ): Lauryn says, “Tell us about what you eat—both of you—because different ages.”
( 49:30 ): Lauryn asks, “What about little wellness rituals that you do everyday?”
( 53:26 ): Lauryn asks, “What do you guys do now working together in tandem?”
( 55:48 ): Lauryn says, “I think the audience would die if I didn’t ask you both your workout routines.”
( 1:00:26 ): Lauryn asks, “If you guys were each to leave our audience with a really positive tip that you’ve each learned throughout your career, what would it be?”
♡ | ♡ | ♡ | ♡ | ♡
FOR A CHANCE TO WIN TSC GOODIES
Comment your favorite part of the episode on my latest IG.
If you rate the podcast & send a screenshot of your review to asklauryn@theskinnyconfidential.com you’ll get my 5 secret beauty tips!
Are you interested in receiving a quick email from me? Sign up for Tipsy Thursday to get my favorite tips, tricks and more straight to your inbox.
If you have a question for us or want to request a guest, comment on our Instagrams ( @theskinnyconfidential & @michaelbosstick ) or ask us in TSC Him & Her Podcast Facebook group. Thank you for your attention and support!
x
Lauryn & Michael
+ find more : Instagram | youtube | podcast
GET THE EDIT
[show_shopthepost_widget id=”4771226″]