This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 0:55 ): Welcome back to TSC HIM & HER Show. #452: On this episode we are joined by Mari Llewellyn. Mari is an entrepreneur and founder of two successful businesses — Bloom Nutrition & Mari Fitness. Today we discuss how Mari lost 90 pounds and transformed her life through dedication and implementing healthy habits.
DISCUSSION QUESTIONS WITH
( 4:46 ): Lauryn says, “I would love to hear what your life was pre-looking living like this.”
( 6:11 ): Lauryn asks, “What do you mean a toxic childhood?”
( 7:53 ): Michael asks, “To actually get diagnosed, how does that manifest?”
( 8:56 ): Michael asks, “What does an episode of BPD look like? Just so I can contextualize.”
( 10:38 ): Lauryn asks, “Do you think it was triggered with the relationship with your mom?”
( 10:47 ): Lauryn asks, “So what does that look like knowing that it’s triggered by your mom now. Like how do you have a relationship with your mom knowing that?”
( 12:04 ): Michael asks, “Is BPD something that you will live with for your entirety?”
( 13:18 ): Lauryn asks, “Because of what you went through with your mother, if you decide to become a mother, what will you do differently?”
( 16:27 ): Lauryn asks, “While you were going through borderline personality disorder, you were also struggling with your weight at the same time correct?”
( 21:57 ): Lauryn asks, “What was your rock bottom where you were like I’m going to the gym tomorrow? And then how many times a week did you implement right away?”
( 24:20 ): Lauryn asks, “And how did your body change?”
( 30:43 ): Lauryn asks, “Do you think that the weight lifting really helped with the Borderline Personality Disorder?”
( 33:08 ): Lauryn asks, “So after you had lost 70 pounds after 9 months, what does your life look like then? And how long ago was that from now?”
( 33:53 ): Lauryn asks, “From 2017 to now, how has your life changed and evolved business-wise, physically?”
( 37:36 ): Lauryn asks, “What’s your schedule?”
( 42:10 ): Lauryn asks, “What is the number one thing you do for your besides fitness that you do for your wellness?”
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