This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 0:55 ): Welcome back to TSC HIM & HER Show. #384: On today’s episode we are joined by Megan Roup. Megan is the founder and creator of The Sculpt Society. Megan joins the show to discuss how we can sculpt and tighten our bodies with routines that work for us at our own pace. We also discuss nutrion and fitness advice.
DISCUSSION QUESTIONS WITH
( 3:13 ): Lauryn asks, “You met your husband on Hinge?”
( 11:22 ): Lauryn asks, “What advice would you give for someone who has a passion or a love that isn’t maybe accepted by society?”
( 14:56 ): Lauryn asks, “What are some struggles you experienced when you were first starting out?”
( 20:08 ): Lauryn says, “There’s a lot of people out there passionate about something who don’t know how to build the social media presence.”
( 25:53 ): Lauryn asks, “How do you and your husband do working in a small space during the pandemic?”
( 38:05 ): Lauryn says, “To have a workout that is inducing cortisol- I noticed made me gain weight. Can you speak on that?”
( 44:10 ): Lauryn says, “Morning routines. I am a huge proponent of morning routines. I know I bet you have one. And I would also simultaneously like to know your wind down routine.”
( 51:20 ): Lauryn asks, “As a Brooklyn Nets dancer, what is the tea?”
( 54:34 ): Lauryn asks, “You said you were obsessed with exercise. And that you were obsessed with counting calories, and you were obsessive about it. There’s probably a lot of people listening who are in that similar space. What are like 3 tips, or resources, or things that you did that helped you get out of that headspace?”
( 55:57 ): Lauryn asks, “Leave us with a couple brands of snacks.”
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Lauryn & Michael
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