#783: Join us as we sit down with Logan Ury – a Harvard-trained behavioral scientist turned dating coach. As the Director of Relationship Science at Hinge, Logan leads a research team dedicated to people finding love! In this episode, Logan unpacks the realities of modern dating, explores how attachment styles can influence your search for love, emphasizes the importance of prioritizing meaningful connections over superficial traits, addresses society’s addiction with “F*ck Boys,” & and shares tips from her book, How to Not Die Alone!
CHAPTERS
[00:00] Rethinking Dating: Flexibility and Open-Mindedness
[04:31] Shifting Mindsets: From Checklists to Connection in Dating
[16:12] Understanding Attachment and Dating Behaviors
[18:53] Exploring Attachment Styles and Their Impact on Adult Relationships
[19:46] Navigating Fear and Avoidance in Relationships
[20:10] The Anxious-Avoidant Loop: Understanding Relationship Dynamics
[23:29] Defining Attachment Styles: Personal Experiences in Dating
[24:03] Navigating Attachment Styles and Authenticity in Dating
[28:57] Assessing Dating Profiles and Progress
[29:15] Redesigning First Dates for Better Outcomes
[29:48] Deal Breakers and Dating Preferences
[35:17] Crafting Authentic Dating Profiles: The Balance of Humor and Vulnerability
[39:46] The Paradox of Choice in Modern Dating
[43:03] The Psychology of Decision Making in Dating
[44:10] Navigating Relationship Challenges in the Age of Abundant Choices
[45:04] Confronting Vulnerability and Communication in Gen Z Dating
[45:42] Red Flags and Surface-Level Filters in Dating
[54:33] Understanding Unrealistic Expectations in Dating
[59:17] Understanding Romanticization and Commitment in Dating
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Lauryn & Michael