#763: Join us as we sit down with Katerina Schneider, Founder & CEO of Ritual, and Dr. Nima Alamdari, Ritual’s Chief Scientific Officer. Discover insider secrets of the supplement industry from Ritual’s leading experts, committed to transparency & developing supplements backed by science. In this episode, we address industry concerns, highlight essential ingredients to look for, & reveal the truth behind supplement labels!
CHAPTERS
[00:00] Consumer Deception in the Supplement Industry
[00:42] Insights on the Supplement Industry and Ingredient Efficacy
[13:22] Evidence-based Ingredients for Stress Management
[14:12] Understanding Cortisol Levels and Their Impact
[15:52] Exploring Evidence-based Solutions for Skin Health
[19:59] Concerns About Clinical Studies in Skincare Research
[20:53] The Importance of Clinical Trials and Quality Ingredients
[28:58] Personal Perspectives on Quality Sourcing and Consumer Confusion
[32:35] Navigating Protein Intake for Different Diets
[41:41] Reflections on Child Supplementation
[43:07] Concerns Over Sugar and Alternatives in Children’s Supplements
[44:40] Incorporating Kids into Healthy Habits
[50:39] Collaboration Dynamics in Product Development
[53:23] Consumer Advocacy and Standards in Product Quality
[54:47] Navigating Science and Consumer Skepticism
[56:57] The Intersection of Entrepreneurship and Science
[1:01:55] Personal Journey into Fitness and Mental Health
[1:02:26] The Central Role of Exercise in Mental and Physical Well-being
[1:06:39] Parenting, Physical Fitness, and Product
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