( 0:55 ): Welcome back to TSC HIM & HER Show. #737: Today we’re sitting down with Alex Taylor, the co-founder and co-CEO of Perelel Health, a company who created a line of vitamins with a focus on targeted nutrition for women at various hormonal life stages including fertility, prenatal, postpartum care, menstrual health, and general women’s wellness. We discuss educating and supporting women’s health through all stages of life, the negative effects of workaholism and social media, the physical and psychological changes motherhood brings, and Perelel Health’s creation of a better product using tailored nutrient dosing with an emphasis on gut health.
DISCUSSION QUESTIONS WITH
1:58- Lauryn says, ““Let’s get the foundation of your personal health journey and how you were diagnosed with an autoimmune disease.”
4:56- Lauryn says, “I am curious about how you felt that working so hard, that you’re working yourself into the ground, was even something that you needed to do. Like when you go back when you were young, is there something?”
12:54-Lauryn says, “I want to know how the shingles are related to the thyroid and what you did to start to heal the thyroid.”
14:46- Lauryn asks, “And what are the things that you do on a day to day basis when you say you’re so rigid in your routine?”
15:14- Michael asks, “What are the foods that you had to cut out that you don’t look at anymore?”
17:23- Michael asks, “For people that run stressed, you and I are maybe more aligned, maybe a little hot, Lauren’s a little more calm. In the early days when you were figuring this out and someone just says to you, got to get your stress under control. Like what do you first start doing?”
19:39- Michael asks, “What do you do specifically that’s different in Zen meditation?”
28:26- Lauryn asks, “What are some red flags when you’re interviewing people?”
33:43- Lauryn says, “I want to know what it was like diving into fundraising, and I want to know the mud of it, and I want to know how you simultaneously were making sure you were managing your own health while fundraising, because that can cause burnout.“
37:24- Lauryn asks, “What was the first product?”
45:12- Lauryn asks, “Did through this, did you find out what the deficiency was and the reason that your co-founder had a baby with a cleft lip? Did you guys find out what the nutrient was that was missing?”
47:12- Lauryn asks, “So let me ask you this, say someone’s getting pregnant, do they need to be tested to see if they don’t absorb folic acid?”
49:39- Lauryn asks, ““I think that’s so after the mother has the baby, do you have something that supports the after?”
53:41- Michael asks, “What does ingestible hyaluronic acid do?”
Giveaway: both Lauryn and Alex’s favorites by commenting fav takeaway on Lauryn’s latest IG and following @perelelhealth
♡ | ♡ | ♡ | ♡ | ♡
FOR A CHANCE TO WIN TSC GOODIES
Comment your favorite part of the episode on my latest IG.
If you rate the podcast & send a screenshot of your review to [email protected] you’ll get my 5 secret beauty tips!
Are you interested in receiving a quick email from me? Sign up for Tipsy Thursday to get my favorite tips, tricks and more straight to your inbox.
If you have a question for us or want to request a guest, comment on our Instagrams ( @theskinnyconfidential & @michaelbosstick ) or ask us in TSC Him & Her Podcast Facebook group. Thank you for your attention and support!
x
Lauryn & Michael
+ find more : Instagram | youtube | podcast
