( 0:55 ): Welcome back to TSC HIM & HER Show. #734: On today’s episode Lauryn is solo discussing the ways she transformed here life after moving to Austin, Texas. Lauryn discusses what changed when she moved, why she made the changes, and how viewers and listeners can also make positive changes that will impact their lives as well.
DISCUSSION QUESTIONS WITH
2:47- Lauryn gives background on her move to Austin and why they chose Austin
5:06- Lauryn gets into the things that differed in her lifestyle between Los Angelos and Austin
6:38- Lauryn discusses changes in her workout routine
10:10- Lauryn outlines how she uses hot and cold therapy
13:10- Lauryn explains how she filtered the content she consumed online
16:05- Lauryn explains the benefit of light movement and hydration in the morning
♡ | ♡ | ♡ | ♡ | ♡
FOR A CHANCE TO WIN TSC GOODIES
Comment your favorite part of the episode on my latest IG.
If you rate the podcast & send a screenshot of your review to [email protected] you’ll get my 5 secret beauty tips!
Are you interested in receiving a quick email from me? Sign up for Tipsy Thursday to get my favorite tips, tricks and more straight to your inbox.
If you have a question for us or want to request a guest, comment on our Instagrams ( @theskinnyconfidential & @michaelbosstick ) or ask us in TSC Him & Her Podcast Facebook group. Thank you for your attention and support!
x
Lauryn & Michael
+ find more : Instagram | youtube | podcast
