This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 0:55 ): Welcome back to TSC HIM & HER Show. #682: Today we’re sitting down with Rachel Katzman, Co-Founder & CEO of Pvolve. Pvolve PWT is different from traditional weightlifting because it blends functional movements with weight training. They focus on taking your joints through their full range of motion and use the resistance of their equipment to activate every muscle, so you gain strength, mobility, and stability. Today, we sit down for a conversation about functional training, why Jennifer Aniston reached out to her team and started working with Pvolve, and why you should incorporate more functional lifts into your routine. We also dive into the topics of birth control, building a company with your partner, and struggling with Lyme disease.
DISCUSSION QUESTIONS WITH
( 1:02 ): Lauryn says, “We’re live, and we’re talking about Jennifer Aniston. You got an e-mail out of nowhere. Tell me about that.”
( 3:11 ): Lauryn asks, “Are you leaving your sanctuary of where you live?”
( 3:16 ): Lauryn asks, “And what’s the meeting like?”
( 3:31 ): Lauryn asks, “And how many days out of the week was she doing it?”
( 2:10 ): Lauryn asks, “How did she even discover it?”
( 7:49 ): Lauryn says, “I want to go back to your first chapter, which is why you decided to create. Take us there, and then I want to talk about the birth control and the Lyme disease and all these things that you’ve gone through.”
( 9:50 ): Lauryn asks, “And how is your ex-husband Steven involved in this evolution?”
( 13:50 ): Lauryn says, “I think a large part of steering this business forward has been you steering the ship. How did you know how to do that? Is that innate? Is that natural?”
( 17:30 ): Lauryn asks, “When you decided to get off, why is it something that you are passionate about and talking about?”
( 20:17 ): Lauryn says, “You mentioned Lyme disease. First, I want to know how you knew you had it, and then I also want to know if you remember when you got after you found out you had it.”
( 24:30 ): Michael asks, “What do you do to manage it?”
( 25:39 ): Lauryn says, “ I would love to know you made it work at first.”
( 30:49 ): Lauryn asks, “How did you manage all of the business with what you were going through?”
( 37:15 ): Lauryn asks, “What are your hot moments? What are things that have happened that are like huge?”
( 38:18 ): Lauryn asks, “How does someone become a franchisee if they’re listening and they wanted to quit their job and just say ‘I’m gonna fucking do this’?”
( 39:10 ): Lauryn asks, “What do you do with your personal wellness and fitness?”
( 42:40 ): Lauryn asks, “How heavy is the weight that you’re lifting in class?”
( 43:58 ): Lauryn says, “Everyone needs to know what your favorite workout is on the streaming app, and what Jennifer Aniston’s is.”
( 45:50 ): Lauryn asks, “What are some wellness and beauty things you’re doing?”
( 48:50 ): Lauryn asks, “What else? Beauty, makeup, wellness, weird things you’re doing?”
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