This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 0:55 ): Welcome back to TSC HIM & HER Show. 611: On today’s episode Lauryn and Michael are solo to discuss 5 essential behaviors anyone can implement to drastically improve their life. The couple go into detail on how some of the most successful people in life, not just in business, implement these behaviors to get the best results in their personal and professional lives. They describe why each behavior is critical for growth and success and why it’s important to implement the behaviors in your own life if you are looking for positive change. The couple also discuss how to implement these behaviors into your own life and what will happen if you do so.
DISCUSSION QUESTIONS WITH
( 2:45 ): Michael and Lauryn begin discussing the first behavior to help improve one’s life—a consistent workout routine—and explain what they do to implement this behavior
( 13:10 ): Michael and Lauryn discuss the second behavior—reading—and its benefits
( 29:23 ): Michael and Lauryn discuss the third behavior, which is cutting toxic people from one’s life
( 37:54 ): Michael and Lauryn next address finances and the importance of saving and investing
( 43:47 ): Lauryn and Michel discuss learning to cut out substances that are hurting you more than helping you
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Lauryn & Michael
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