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#461- Dr. Daniel Gioffre - Dr. Daryl Gioffre On How To Fix Your Gut, Discover Disease, & Increase Your Odds For Overall Performance & Health

#461: On today's episode we are joined by Dr. Daryl Gioffre. Dr. Gioffre is a highly sought-after longevity expert who uses a cutting-edge approach to nutrition to help his patients fight inflammation and achieve and maintain an optimal level of health and energy. This is Dr. Gioffre's second appearance on the show and he joins us today to discuss how we can heal our gut, tests we can take, how healing our gut can heal disease and how our overall health and performance will benefit from doing so.

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#460- Clint Emerson - Navy SEAL Clint Emerson On Resilience, Mental Toughness, Being Aware, Survival, & Life As A SEAL

#460: On today's episode we are joined by Clint Emerson. Clint Emerson joined the Navy in 1994, serving as a SEAL operator at SEAL Team Three, the NSA, and SEAL Team Six, before retiring in 2015. He is currently and author and runs a crisis-management company, Escape the Wolf. On today's episode we discuss personal resilience, mental toughness, being aware, survival, & life as a SEAL.

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#458- Andrew Huberman Pt. 2 - Andrew Huberman Pt. 2 On Optimal Supplements, Fitness Routines, Cold/Hot Therapy, Biohacks & Hormone Levels

#458: Today is the second part of a two part episode this week with Andrew Huberman. Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. On part 2 we discuss optimal supplementation, workout routines, hormone levels, hot/cold therapy protocols, and biohacking tools we can use.

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#457- Andrew Huberman Pt. 1 - Andrew Huberman Pt. 1 On Mastering Sleep, Stress, Anxiety, Hormones, & Improving Eyesight For Optimal Health Benefits

#457: Today is the first part of a two part episode this week with Andrew Huberman. Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. Today we discuss how to master sleep, hormones, stress, anxiety, and how our eye sight can improve not only our vision but our overall health.

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#456 CLEARSTEM – Danielle Gronich & Kayleigh Christina - Everything To Know About Healing Acne & Skin Ft. The Founders Of CLEARSTEM - Danielle Gronich & Kayleigh Christina

#456: On today's episode we are joined by the founders of CLEARSTEM, Danielle Gronich & Kayleigh Christina. The duo joins the show to discuss everything we need to know about healing and combating acne. We also discuss how what we think might be helping could actually be hurting the process and things we can do to change our skin for the better.

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