• The Skinny Confidential Bombshell Body Guide and Meal plan. 

    tired of combating inflammation & bloat? Want to feel lighter and sexier?

    Check out lauryn’s latest 7-day meal plan.

    In this simple & super effective plan you’ll find:

    + tsc grocery list with every ingredient you need for the 7 days.

    + what the f*ck to do when you love carbs guide.

    + quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

    You will also find 28 weeks worth of fat burning, muscle toning, 27 minutes long, effective workouts you can do at home with no equipment.

    USE PROMO CODE: HIMANDHER at Checkout for 20% Off

  • Thank you for listening and support. We would love a review.

    We constantly check to see what you’re saying so we can improve and add more value. Write a review and send the screenshot to to receive Lauryn’s 5 secret beauty tips.

  • Even Better Sex. Imagine That.

    WOO FOR PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all-natural ingredients WOO is the perfect personal lubricant to spice up your sex life.

    All Him & Her Listeners will receive 20% off your entire order plus free shipping when using promo code HIMANDHER at checkout.

    Go to to try WOO FOR PLAY.

    Read Lauryn’s review of WOO

    Watch 3 Badass Wellness Products Video

  • We have been drinking this company’s mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion’s Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn’t actually taste like mushrooms, it’s delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters.

    To try FOUR SIGMATIC products go to and use promo code SKINNY for 15% off all products.

  • Receive a weekly update with tips from Lauryn.

    tip of the week
    wellness secrets
    human guinea pig
    favorite song
    show and book
    dose of inspiration

  • Forget everything you thought you knew about vitamins. Ritual is the brand that’s reinventing the experience with 9 essential nutrients women lack the most. If you’re ready to invest in your health, do what I did and go to Your future self will thank you for taking Ritual: Consider it your ‘Lifelong-Health-401k’. Why put anything but clean ingredients (backed by real science) in your body?

    Read Lauryn’s blog post: I’M A VITAMIN SNOB AND YOU SHOULD BE TOO

  • We love OMAX, As you guys know we are huge Omega 3 fans and OMAX3 has some of the purest Omega 3 supplements on the market. Over 75% of Americans Don’t get enough Omega 3 in their diet. Omega 3’s help improve mental focus, memory and cardiovascular health. Omega 3’s also alleviate joint pain and muscle health. OMAX3 is clinically tested and they do what’s called a freezer test challenge to verify that each supplement is pure.

    To try OMAX3 and receive a free box go to

  • We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.

    Be sure to grab our deal by going to to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30-day trial!” Keep in mind that Thrive Market’s prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!

  • Liquid IV the amazing tasting and portable powder drink mix. Liquid IV is changing and enhancing the way we hydrate. Liquid IV uses breakthrough Cellular Transport Technology also know as CTT to deliver hydration to the bloodstream faster and more efficiently than just water alone. It comes in two flavors,  lemon-lime, and Acai berry. Liquid Iv can hydrate you up to 2-3 times faster than water alone and contains three times the electrolytes of leading sports drinks. It’s free from preservatives, gluten free, soy free, dairy free and vegan. It is also free of artificial sweeteners and flavors. Just pour some in your water and enjoy.

    Liquid IV is providing all TSC listeners 20% off at checkout so head over to and enter code SKINNY20 at checkout.

  • Skillshare is an online learning space offering more than 20,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for just 99 cents. That’s right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 20,000 classes for just 99 cents.

    To sign up, go to