#875: Join us as we sit down with Vani Hari – food activist behind Food Babe, 4x NY Times best-selling author, & founder of the organic food brand Truvani. Vani’s viral testimony before the US Senate ignited a nationwide movement, calling out major food corporations for using harmful ingredients in America that are banned in other countries. In this episode, Vani breaks down how to make smarter choices at the grocery store, exposes what’s really hiding in your food, highlights urgent policy changes that need to happen, & shares how to live a clean, organic lifestyle – even while on the go.
CHAPTERS
[00:00] Casual Catch-Up and Blogging Days
[02:06] Journey into Health and Wellness
[02:17] Advocacy and Government Involvement
[03:46] Diverse Upbringings and Activism
[04:54] Personal Health Struggles and Transformation
[11:48] Raising Health-Conscious Kids
[16:06] Political Challenges in Health Advocacy
[28:41] Practical Tips for Healthier Living
[38:46] Navigating Politics in Advocacy
[40:21] The Importance of Health and Wellness
[43:42] Handling Criticism and Online Comments
[45:08] The Power of Alternative Media
[46:40] The Movement for Healthier Food
[52:04] Government and Corporate Accountability
[50:43] The Creativity in Business Deals
[01:00:22] Healthy Alternatives and Personal Responsibility
[01:06:30] Achievements and Future Goalsand Guilty Pleasures
[01:11:31] Final Thoughts
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Lauryn & Michael