#870: Join us as we sit down with Henry Penix & Laura Widney – the founders of SOAAK. The interconnection of the mind, body, & spirit isn’t just a concept – it’s a powerful key to understanding how our emotional, mental, & physical states continuously shape one another. Known for their innovative work in sound frequency therapy & holistic wellness, SOAAK is redefining how we think about healing. Sound frequencies can influence the nervous system, shift brainwave states, & directly impact how we feel, focus, & function. In this episode, Henry & Laura break down the importance of frequency therapy, the power of mindfulness & meditation, the role sound plays in supporting healing, & how frequencies influence cellular energy to restore balance & optimize nervous system health.
CHAPTERS
[00:00] Michael’s Back Pain and Pregnancy Challenges
[01:24] Energetic Stress and Healing Frequencies
[03:45] Stress and Business Insights
[05:50] The Power of Mindfulness and Manifestation
[12:01] The Impact of Stress on Health
[24:48] Changing Perspectives and Frequencies
[31:41] Playing a Game with AI Insights
[31:56] Using AI for Medical Advice
[33:24] Meditation and Healing Techniques
[35:14] Personal Story of Healing
[40:42] Understanding Frequency Therapy
[46:40] Creating Personalized Frequencies
[49:12] Challenges and Acceptance of Frequency Therapy
[57:09] Frequency Therapy for Pregnancy and Parenting
[01:01:39] Encouraging Holistic Health Choices
[01:03:52] Conclusion and Final Thoughts
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To Watch the Show click HERE
To connect with SOAKK click HERE
To connect with Henry Penix click HERE
To connect with Laura Widney click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
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This episode is brought to you by The Skinny Confidential
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This episode is sponsored by SOAAK
Visit http://soaak.com/skinny and use code SKINNY at checkout to get your first month free.
Produced by Dear Media
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Lauryn & Michael