#934: Join Lauryn Bosstick as she sits down with Mimi Bouchard – entrepreneur, motivational speaker, published author of Activate Your Future Self, & founder of Activations, a unique audio app offering a modern alternative to meditation. After struggling to connect with traditional mindfulness practices, Mimi created a more modern, flexible, & time-efficient way to feel grounded, focused, & motivated. In this episode, Mimi & Lauryn break down actionable tools for real transformation – from habit stacking & taking immediate action, to gaining clarity on your goals, retraining neural pathways, & auditing every aspect of your life to build sustainable habits that actually bring transformation.
CHAPTERS
[00:00] Introduction and Setting the Stage for 2026
[00:14] Reflecting on the Year of the Snake
[00:27] Embracing the Year of the Horse
[01:30] Nine Steps to Upgrade Your Life
[02:29] Stop Waiting to Feel Ready
[10:59] Start Saying No to What is Not Aligned
[17:08] Get Ultra Clear on Who You’re Becoming
[21:40] Be Her Now
[32:00] Habit Stacking for Success
[41:55] Incorporating Kids into Your Routine
[43:33] Changing Your Self-Image
[53:36] Training Your Brain to Notice Opportunities
[01:02:28] Balancing Woo-Woo and Pragmatism
[01:10:08] The Power of Social Circles
[01:14:07] Investor’s Mentality Towards Life
______________________________
To Watch the Show click HERE
To connect with Activations click HERE
To connect with Mimi Bouchard click HERE
To connect with Lauryn Bosstick click HERE
Read More on The Skinny Confidential HERE
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
This episode is brought to you by The Skinny Confidential
Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.
Head to http://activations.com/skinny for a 14 day free trial, a massive discount, AND a secret playlist of Lauryn’s favorite tracks!
Produced by Dear Media
♡ | ♡ | ♡ | ♡ | ♡
If you have a question for us or want to request a guest, comment on our Instagrams (@laurynbosstick & @michaelbosstick). Thank you for your attention and support!
x
Lauryn & Michael