#864: Join Michael Bosstick as he sits down to share the 7 key habits that changed his life & elevated his mindset. From morning rituals & productivity to mental clarity & relationships, these high-impact habits are designed to help high performers live a more focused, fulfilling life. In this episode, Michael breaks down the power of diverse perspectives & critical thinking, investing in yourself, prioritizing what truly matters, his detailed morning routine – including supplements he cannot live without, the importance of daily movement, & the value of asking yourself the hard questions.
CHAPTERS
[00:00] Introduction
[00:16] Personal Optimization and Analytical Approach
[02:17] The Power of Compounding in Life
[04:41] Morning Routine for Success
[10:07] Daily Movement and Physical Activity
[13:01] Essential Lists Over To-Do Lists
[18:02] Healthy Eating Habits
[22:23] Self-Investment and Hard Questions
[24:06] Objective Self-Assessment
[24:46] Relationship Introspection
[25:55] Health Accountability
[26:25] Business Insights and Personal Growth
[27:47] The Power of Asking Questions
[30:17] Learning Something New Weekly
[43:31] Expanding Perspectives
[47:03] Conclusion and Recap
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Lauryn & Michael