This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 0:55 ): Welcome back to TSC HIM & HER Show. #624: Today, we’re sitting down for a part 2 with Gabby Bernstein. Gabby is an American author, motivational speaker, and podcast host. Gabby’s meditations have changed thousands of people’s lives throughout the years. She’s spoken on stages across the globe for companies like Google, Pinterest, and Goldman Sachs & today, she sits down with us to share her story. We discuss the patterns that keep us stuck in life and how to recognize them, how the way you speak to yourself can define your success in life, and how to show up as your best self every day. Gabby also gives us tips on how to manifest your own success, set boundaries, and start shifting your mindset in order to reach your greatest potential.
DISCUSSION QUESTIONS WITH
( 2:22 ): Someone who is listening right now—they feel down in the dumps. They can’t get out of their own way. They feel like everything is against them. And they almost lean into the narrative of negativity. What are the tools that you would give them to pull them out of that funk?
( 5:12 ): Lauryn asks, “So if someone were to wake up tomorrow morning, is there like an exercise you would have them do?”
( 13:20 ): Lauryn asks, “Why?”
( 13:32 ): Lauryn asks, “What are little tiny things they can get out?”
( 15:30 ): Lauryn asks, “What would you say to those people who are addicted to the chaos because they’re comfortable in it?”
( 20:38 ): Lauryn asks, “Do you think that some of the trauma or what we end up feeling actually ends up creating disease?”
( 40:03 ): Lauryn says, “give us an example of this morning.”
( 40:45 ): Lauryn says, “You’ve said this a couple times. What do you mean by that?”
( 41:59 ): Lauryn asks, “When you look back at your childhood, how do you forgive and move on from your parents not supporting you in the way you needed to be supported?”
( 43:15 ): Lauryn asks, “Do you find as you’ve become a mother, it’s been a mind fuck to now have someone to care for after everything you’ve been through?”
( 48:50 ): Lauryn asks, “So if someone’s listening and they have a sickness of some kind, like eczema, there’s maybe something that needs to be resolved within?”
( 52:55 ): Lauryn asks, “Let’s say you have back pain, and you want to use all these tools to get rid of it, does that say that someone who has back pain actually has to physically go to therapy?”
( 55:05 ): Lauryn asks, “With all the people you talk to, and all the people that come to your events, what is the most common belief—could be negative could be positive—that you see when you’re talking one and one to people?”
( 56:34 ): Lauryn asks, “How do you wake up to show up?”
( 1:13:36 ): Lauryn asks, “What do you struggle with now?”
( 1:16:08 ): Lauryn asks, “How do you show up and get it done?”
( 1:18:40 ): Lauryn asks, “So if someone asks, what do you call yourself?”
( 1:2226 ): Lauryn asks, “Where can everyone find you? Pimp your Instagram page out?”
( 1:23:56 ): Lauryn asks, “Where should someone start? What’s the episode?”
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Lauryn & Michael
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