#863: Join us as we sit down with Courtney Swan – passionate food activist & host of Realfoodology, a health & wellness podcast. Courtney is on a mission to fix America’s broken food system & is known for breaking down myths around nutrition, food policy, sustainability, & clean eating. In this episode, Courtney gets real about what major food corporations don’t want you to know, exposes the truth about harmful food additives, unpacks the ingredients making America sick, & advocates for a more transparent, sustainable future for the health of the next generation.
CHAPTERS
[00:00] FDA’s plan to phase out synthetic food dyes and industry compliance
[02:44] FDA’s recognition of synthetic dye harms and systemic challenges
[04:36] Food additives regulation and labeling in the US versus other countries
[09:40] Glyphosate use, risks, and consumer mitigation strategies
[15:20] Factory farming issues and benefits of regenerative agriculture
[25:46] Personal journey and practical food choices
[50:58] Ingredients to avoid and criticism of certain popular food products
______________________________
To Watch the Show click HERE
To connect with Courtney Swan click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
This episode is brought to you by The Skinny Confidential
Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.
This episode is sponsored by The Skinny Confidential
For a better choice and peace of mind in your home, shop The Skinny Confidential Non-Toxic Toilet Paper here.
This episode is sponsored by ARMRA
Go to http://tryarmra.com/SKINNY or enter SKINNY to get 15% off your first order.
This episode is sponsored by Hiya Health
Go to http://hiyahealth.com/SKINNY to receive 50% off your first order.
This episode is sponsored by Addyi
Learn more at http://addyi.com.
This episode is sponsored by Jenni Kayne
Find your forever pieces at Jenni Kayne and get 15% off with promo code SKINNY15 at https://www.jennikayne.com/SKINNY15.
This episode is sponsored by CORT Furniture
Build your own furniture rental package today at cort.com, that’s http://cort.com/podcast.
This episode is sponsored by Ritual
Get 25% off your first month at http://ritual.com/SKINNY.
Produced by Dear Media
♡ | ♡ | ♡ | ♡ | ♡
If you have a question for us or want to request a guest, comment on our Instagrams (@laurynbosstick & @michaelbosstick). Thank you for your attention and support!
x
Lauryn & Michael