#469- Tina Anderson & Kiran Krishnan - How To Guard Yourself Against Anxiety, Depression & Stress While Protecting Your Mind With Just Thrive's Tina Anderson and Kiran Krishnan

The Skinny Confidential Him & Her Podcast#469- Tina Anderson & Kiran Krishnan


( 0:55 ): Welcome back to TSC HIM & HER Show. #469: On today’s episode we are joined again by Tina Anderson and Kiran Krishnan of Just Thrive Health. The duo joins the show again to discuss how we can guard anxiety, depression, and stress. We also discuss how to protect your mind by taking care of your gut and what you can do to make sure your mind is in the most optimal state.


( 2:54 ): Lauryn says, “Psychobiotic. This is a new word. How does this work in tandem with mental health?”

( 4:52 ): Lauryn asks, “How does this work with a probiotic?”

( 9:52 ): Lauryn asks, “Can you look at someone and be able to tell if they need a psychobiotic or a probiotic?” 

( 18:39 ): Lauryn asks, “Can you quickly list off some things though besides inflammation that you can tell people need a psychobiotic?”

( 22:38 ): Lauryn asks, “What makes your psychobiotic different from other psychobiotics?”

( 24:56 ): Lauryn says, “I have read multiple studies, and I would love to know your opinion, about when you have your baby vaginal you should avoid giving the baby a bath as long as possible.”

( 30:40 ): Michael asks, “Have you seen, based on the studies you guys have conducted, any correlation to a jump in greater mental disorders or anxiety disorders or is it a steady curve?”

( 36:44 ): Lauryn asks, “What are some little tips that we can do to improve our mental health, besides taking a probiotic and a psychobiotic?”

( 41:50 ): Lauryn asks, “How can our audience seamlessly integrate this product into their day?”

( 43:23 ): Lauryn asks, “What about the capsules that protect the inside of the pill. How important is that to look at?”

( 44:43 ): Lauryn asks, “What are those other red flags where you’re like ‘Uh, uh, that’s bullshit marketing.’?”

( 47:43 ): Lauryn says, “I had to take a probiotic with the antibiotic or I was fucked. Why is that?”

( 50:55 ): Lauryn says,”To end this off, I would love for you each to recommend two foods that people can eat to improve their brain and gut health if maybe they do not have access to Just Thrive?”

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Lauryn & Michael

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