#409- Mimi Bouchard - Mimi Bouchard On How To Use Visualization To Achieve Your Ideal Life Goals, Meditation, & Habits To Live A Fulfilling Life

The Skinny Confidential Him & Her Podcast#409- Mimi Bouchard

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…

( 0:55 ): Welcome back to TSC HIM & HER Show. #409: On today’s episode we are joined by Mimi Bouchard. Mimi joins the show today to discuss how we can use visualization to achieve our ideal life. We also discuss how mediation can help us form habits to improve our well being and better state of mind.

DISCUSSION QUESTIONS WITH

( 2:46 ): Lauryn says, “Can you speak on all the different places you’ve lived and why you decided to leave Canada in the first place?”

( 4:54 ): Lauryn says, “ I think that I saw you on Made in Chelsea. How does that happen and what really goes into filming a reality show like that?”

( 7:09 ): Michael asks, “Why did you choose London?”

( 12:46 ): Lauryn says, “There’s a lot of transformation that’s happening. How did that start?”

( 15:29 ): Lauryn asks, “How did you lose yourself?”

( 16:22 ): Lauryn asks, “Why did you decide to stop drinking?”

( 20:17 ): Lauryn says, “I would love for you to tell our audience a couple of tangible things that they can do daily, obviously meditation, any little things that you think can make them transform their life over a period of time.”

( 24:58 ): Lauryn says, “I want you to speak on weight loss.”

( 27:35 ): Lauryn asks, “So how do you implement meditation? First I want to know in your morning, night, day, what is your real life meditation and then maybe you can give someone a tip on how to be really soft with it to start?”

( 39:59 ): Lauryn says, “I would like to talk more about how you said that you used to care so much about what people think and now you don’t.”

( 50:37 ): Lauryn asks, “What are some wellness things that you do everyday single day besides besides green juice and meditation?”

( 53:02 ): Lauryn says, “I would love to know more about your app.”

( 53:32 ): Lauryn asks, “What’s a book, a podcast, a resource that you would leave our audience with?”

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Lauryn & Michael

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