#398- Khalil Ratafi - Khalil Rafati Pt. 3 On How To Make Your Life 7000% Better With Small Daily Improvements
This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 0:55 ): Welcome back to TSC HIM & HER Show. #398: On today’s episode we are joined for a third time by our friend Khalil Rafati. Khalil is an author, speaker, and health-fitness entrepreneur. He is the owner of SunLife Organics, a rapidly growing chain of popular juice and smoothie bars in California, Texas, and Arizona. Khalil joins us to discuss how we can improve our life and overcome any tough circumstances with a positive mindset and the right daily habits. We also discuss sobriety and effective paths to sobriety. We end by discussing the sober October challenge to try and inspire listeners to get involved.
DISCUSSION QUESTIONS WITH
( 8:43 ): Lauryn asks, “Was there one thing that you can pinpoint in your childhood that was sort of like the first chaotic thing that happened to you?”
( 9:37 ): Lauryn asks, “When you’re around all that chaos at such a young age, did you ever think it was normal? And if you did think it was normal, when did you think, ‘Oh fuck, this is NOT normal’?”
( 13:57 ): Michael asks, “Did you see that documentary on the Cecil?”
( 14:48 ): Lauryn asks, “And what woke you up with the epiphany to go to rehab?”
( 15:17 ): Lauryn asks, “Like what is it? Explain it. Like say someone has no idea.”
( 20:30 ): Michael says, “Remind me how many years you were using again.”
( 22:03 ): Lauryn asks, “Did you know at 11, 10, 9, 8 or whatever that the sexual abuse was not normal?”
( 49:49 ): Lauryn says, “You were homeless. So you can speak on this eloquently. What do you think the right answer is?”
( 55:59 ): Lauryn asks, “What is rehab like?”
( 57:05 ): Lauryn asks, “Is there a lot of sex happening in rehabs because people are transferring their addiction?”
( 57:53 ): Lauryn asks, “How accurate of a depiction is celebrity rehab?”
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Lauryn & Michael
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